New Sipping Grounds for This Beach Cat | Beach Cat Brewing

Beach Cat Brewing’s first location opened in 2020 after Jake Gobeille, owner and director of operations, unexpectedly fell in love with the craft. Now he’s opening a second location at 1010 C Street on Bellingham’s Downtown Waterfront. Gobeille is hoping to open this spring, but curating the right culture and environment is crucial: “We have to make sure that when we do open these doors, the city of Bellingham has no choice…

Classic Christmas: Gifts to Treasure 

Under the Tree  Presentation (pun intended) is part of the fun when it comes to holiday gifting– and if you’re looking to shop local for gift wrap, Cresswell Boggs is sure to have everything you need and…

Cozy Winter Restaurants: A Regional Round-Up

When it comes to staving off the PNW winter blues, good food is a great antidote– especially when it’s enjoyed somewhere warm, welcoming, and intimate. Imagine it now: The weather outside is frightful, but you’re snuggled up with your sweetie and sharing a delicious meal by the light of a roaring fire. Sounds idyllic, doesn’t it?   If the season begins to…

Valley Made Market Goes Virtual

Valley Made Market’s digital platform allows you to continue supporting local, with the same handmade products you know and love.

Get Creative in Skagit Valley

For more than 50 years, Tri Dee Arts has been a fixture in downtown Mount Vernon—in 2018, the newest owners unveiled two renovated sections.

A Passion for the Fiber Arts

Wild Fibers in downtown Mount Vernon has been inspiring fiber artists for nearly 15 years—a one-stop destination for everything fiber and fiber-related.

Over 50 Years of Farming in Skagit Valley

Since purchasing their first 80 acres of farmland in 1963, Steve and Susan Schuh have expanded to 250 acres and now manage Schuh Farms with their children.

Grain to Glass in Skagit County

Farmstrong Brewing Co. in Mount Vernon is making use of local grain—All of their beers contain some percentage of barley that was grown and malted locally.

The Mixing Tin

This month’s Mixing Tin is Strawberry Fizz from Valley Shine Distillery. The perfect cocktail to leave winter behind and get in that summertime mood.

Cinco de Mayo Hot Spots

Celebrate the Mexican army’s win over France at the Battle of Pueblo with the best Mexican dishes around the North Sound this Cinco de Mayo.

Five Faves

From beer to wine, mead to olive oil and vinegar, this month’s Five Faves takes a look at the best local tasting rooms in Whatcom, Skagit, and San Juan.

A History of Tulips in the Valley

A look at the history behind the beautiful Skagit Valley Tulip Festival shows a vibrant Dutch background. Visit Tulip Town and RoozenGaarde this April!

Five Faves

This month’s Five Faves is a list of five garden centers where you can find everything to make your garden grow beautifully this Spring.

From Hard Knocks to Helping Hands

Tina Tate is the exeutive director of Frienship House, a clean and sober shelter that provides food, clothes, and recovery to the homeless in Skagit County.

Responsible Hair Care

Alchemika Salon, with owner and stylist Somer-Barnes, is an eco-conscious salon for responsible hair care. Green Circle provides compostable packaging.

Oh, Christmas Tree

As you are preparing for the holidays, here is a list of local, U-cut Christmas tree farms around Whatcom and Skagit counties.

Woodcut Prints, Handmade Crafts In Downtown Mount Vernon

From stickers to mugs to handmade jewelry to screen-printed clothes, it’s all available at elSage Designs in downtown Mount Vernon.

Best of the Northwest 2018 Winners Announced

You voted, and now you can see who is the Best in the Northwest! Here are the Gold, Silver, and Bronze winners in all 126 categories.

Five Faves

We are highlighting five of our favorite hikes to take during the fall season, from the North Cascades to the San Juan Islands.

Harvesting Suppers This Summer

Summer is a great time for buying local and eating fresh foods. Planning meals ahead can save you time for other fun summer activities.

Baking School and Bread Lab Rise Together in Burlington

The Skagit Bread Lab is offering classes in their new King Arthur Flour Baking School to educate locals and give back to the community.

Finding Sunshine in a (Beer) Can | Sip

Only the most radical (and misguided) beer snob would insist on a glass for every beer-drinking occasion. Smart drinking requires an appreciation of context.

Hidden Gem: North Cascades National Park Turns 50

The North Cascades National Park, or the “American Alps,” contains nearly 400 miles of accessible trails with 94% of the acreage designated as wilderness.

Saving Spinach: Plant Doctor Upgrades Crop

Plant pathologist Lindsey du Toit and her team are increasing spinach seed production in Skagit County through Fusarium fungus research.

Videographer, Environmental Advocate

Michael Dyrland of Dyrland Productions uses photography and multimedia to bring environmental issues to the forefront.

Mixing Tin

Maple and brown sugar? These flavors were made for each other, we all know that. But if you thought they existed only in your morning oatmeal, think again.

Skin Deep in Mount Vernon

Bare Boutique in Mount Vernon provides high-quality skincare products and services in a relaxing and welcoming environment.

Chocolate Duo Turning A Page

Evolve Chocolate has found a new home at Village Books, expanding to include a café and bar, showcasing what Bellingham has to offer.

Finishing Touches

THE SHOP Whether your home’s style is farmhouse, nautical or Paris chic, Mount Vernon’s Re-Feather Your Nest has the perfect finishing touches for any well-designed room. In addition to decor accessories and wall…

More Than Just Coffee

At any given time, Mount Vernon’s Ristretto Coffee Lounge & Wine Bar is abuzz with activity. An entrepreneur works intently on her laptop, two students discuss a project, old friends catch up on the cafe’s plush leather couch. A patron spends a few minutes chatting with owner Jenny Daley before rushing out the door, steaming cup of coffee and fresh veggie…

Lasting Image | Pat McDonnell

What is your favorite thing to take pictures of? Street Photography is my favorite thing to shoot, it’s spontaneous, gets me out, and I really get to see the town. I love shooting both film and digital. What do you do when you aren’t taking photos? I help craft micro social media content for independent businesses for Instagram, and I shoot short documentaries. What is your favorite spot to photograph? The streets of Bellingham really. I love…

Meet the Chef

Chef Todd Alan Martin of Hundred North hosted his German-inspired dinner on Thursday, February 22 at Judd & Black Appliance in Mount…

Garbage Shaming

Loretta gets serious about recycling to avoid the public stockade. I  don’t shame easily. As a native New Yorker, my adherence to social norms was often optional, kind of like taking abstinence advice from my mom when I was a teenager. I would…

Go with Your Gut – It’ll Help Your Brain

Gut instinct. Listen to your gut. What does your gut tell you? In the 1970s through to the 1980s, studies on the connection between diet and depression were being conducted. But they were discontinued due to underfunding, as is so often the case when it comes to nutrition research. Recent studies have again been conducted to determine what the connection is between our brain and our gut, and how it affects our health overall….

Skin Esthetician’s Mission: Empowering Women & Teens

Around age 10, I started going with my mom to get her hair cut. Sitting in the corner and watching the staff, I knew then that I wanted to be a part of the salon industry. I didn’t really have an interest in doing hair, but more in the connection that I saw taking place. I tried to sign up for part-time hair-dressing in high school, but my parents wouldn’t allow it, saying “it would be…

Bothell Furniture

Since 1985, Bothell Furniture has been a mainstay in downtown Bothell, and a recent move to a larger building just four blocks away has allowed it to spread its wings. The store’s salespeople have distinguished themselves by their knowledge and expertise. They buy carefully selected individual pieces of furniture…

Cider House Rules?

Bellingham Cider Company In a region dominated by local beers of all kinds, Bellingham Cider Company boldly enters on the leading edge of a brewing renaissance. The restaurant, set to open…

Protecting the Treasure of Whatcom County

Whatcom Land Trust From the North Cascade mountains to the Salish Sea, the committed members of the Whatcom Land Trust have made it their mission to protect the diverse land that draws people to Whatcom County. For many of Whatcom County’s…

All-Ages Entertainment Downtown

The Ruckus Room Arcade and Fun Center Looking to provide an all-ages space downtown for Bellingham’s under-21 crowd, Collin Topolski and…

Yes in a Dress- Nuu-Muu

Athletic leisure wear is all the rage, but what about a functional athletic garment that looks as pretty as your non-athletic garments? What about…

Lasting Image

What is your favorite thing to take pictures of?  Sunsets are by far my favorite things to take photos of because they are always unique and unpredictable. A bonfire on the beach with friends is one of my favorite settings to photograph. Being the photographer to my closest friends and taking their portraits while watching a sunset is…

Mixing Tin

EAT Restaurant and Bar The Mon Dieu (My god) Ingredients: Captain Morgan’s rum, maple, lime, topped with BelleWood Acres Cider, $11 Tucked on the corner of East Chestnut and Cornwall in downtown Bellingham, EAT Restaurant and Bar is surprisingly upscale for its unassuming location. The cuisine is modern French with a strong emphasis on…

Makeup Tips for the Time-Challenged

As a makeup artist, I often get questions/comments about my own beauty routine, somewhere along the lines of “Do you airbrush yourself every day?” or “It must…

Five Faves

Cinnamon Rolls MOUNT BAKERY CAFÉ & BAKERY Definitely a mountaintop experience. Revel in this devilishly sticky unraveling of a treat nicknamed “cinnamon snail” in Danish pastry. Mount Bakery’s spiral-layered roll recipe originated with a Belgian grandmother from a family…

Lasting Image

What is your favorite thing to take pictures of? Having lived in Whatcom County for 46 years, I’ve seen some beautiful scenery here that still amazes me each time I visit that location. Yearning to…

Butcher Shop Bringing the Craft Back to Bellingham

Four years ago, Shaun Almassy wasn’t sure that he even wanted to become a butcher. After some convincing from a friend, he decided to try his hand at butchery. Almassy now finds himself up, at times as early as 6 a.m., prepping for the day ahead.

A Scratch Kitchen Playing With Flavors

Third Street Cafe Earlier this summer, chef Maryna Frederiksen took over the kitchen at Mount Vernon’s Third Street Cafe. The Skagit Co-op off-shoot eatery has flourished under Frederiksen’s leadership and…

Aged Filet Mignon with Rogue River Blue and Bordeaux Demi-Glace – 13moons

INGREDIENTS: • 7 oz filet mignon (USDA prime, aged, center cut) • 1 oz Rogue River blue cheese • 2 oz Bordeaux demi-glace • 1 ea. orange zest • 3 Tbsp extra virgin olive oil • ½ ea. shallot (minced) • 2 ea. garlic (sliced •…

Ten Good Places to Watch March Madness

Sure, you could watch the NCAA men’s and women’s basketball tournaments from the comfort of your own sofa, but what’s the fun in screaming your fool head off in a quiet house? Go find your tribe – or at least some good pub fare – as you cheer on (or against) teams in the best college sporting event around….

Fresh Face For Winter

simple solutions and product recommendations to help your beauty shine bright despite the wet, blustery winter weather.

Trail Running Inspiration

It’s not much of a secret that I enjoy traveling long distances on foot—I’ve through-hiked the Pacific Crest Trail twice. I love the way miles accumulate and push you forward, the way the sheer volume inspires you to press on…

Sun Valley

Take a ten-hour drive southeast—or a twohour flight—and you’ll find yourself at the famed ski destination, Sun Valley, Idaho. Often…

Darrell Hillaire and Setting Suns Productions

It seems reductive to call Darrell Hillaire a playwright, given how much work he has done in his life on behalf of the Lummi Nation, and for Lummi youth in particular. Darrell has served as a coach, mentor, teacher, and leader for the Lummi Nation for more than twenty years. He has served on community boards, on the Lummi Indian Business Council, and as…

Five Faves: Native Blooms

Western Red Columbine (AQUILEGIA FORMOSA) These lovely star-like blooms bob on delicate stems among lacy foliage. Running counter to the claim that native plants aren’t showy, a patch of these in any landscape will catch the eye. Wild Mock Orange (PHILADELPHUS LEWISII) Collected by Lewis and Clark on their voyage west and named by botanist Linneaus, the mock orange is a fragrant, bright flowering…

Comfort Foods

When I think of food, I think of the various elegant, modern food photographs I see on Instagram, Twitter and other social media sites. Or I think of the carefully plated dishes we make at the restaurant. I get an image of a bright garden fresh beet on a white plate with color, texture…

Old School Trailer Works

What’s old is new again in entertaining, and the new interest in vintage culture brings with it the welcome return of the Airstream. With four businesses under her belt, Angi Soulier is a driven entrepreneur when it comes to pursuing new and creative ventures. Three years ago she and her husband, Jim Soulier, came up with the fabulous idea to remodel old trailers, give them a vintage retro vibe, and rent them out…

Wonder Woman: Jenni Cottrell

Jenni Cottrell believes in pooling resources and bringing together a community around the beauty and power of art. To illustrate this point, she tells a story about when she was with a friend at an auction in Alaska they saw a painting they loved. The…

Seeing the world in a whole new way

Inspirational doesn’t begin to describe local resident Jim Stegall, who, at 85 and in company with his guide dog Emilio, celebrates the 20th anniversary of his almost four-month, 12,000- mile trip through South America. By the time he set off, Stegall and his 70-year old travel partner, David Hopkins, were both legally blind and eager to see what the world had to offer. What Stegall discovered, and continues to rediscover every day, is that the most challenging parts…

Wonder Woman: Zsofia Pasztor

  Zsofia Pasztor is a busy woman. She is a parent of four, part-time instructor, business owner of Innovative Landscape Technologies, and creator of the successful Farmer Frog Model. Her passions are horticulture and education—two things that took on a life of their own after the recent economic slump that affected many small business owners. Pasztor is what you would call a hands-on person. She has been educated in ways that make her a standout in the field of…

Leadership Snohomish County Program

The Leadership Snohomish County Program has a mission—to develop leaders for a lifetime. Geared toward anyone seeking to build and expand their leadership skills, Leadership Snohomish educates people of all ages for a bright future.

Hog Wild for Sustainability

The next time you fail a drug test, you might try to blame it on the BB Ranch prosciutto. Nice try, but eating butcher William von Schneidau’s “pot pig” products won’t get you high. The Pike Place Market butcher teamed up with Jeremy Gross of Snohomish’s Bucking Boar Farms and began feeding marijuana scraps…

Climbing for Kids

Dave Mauro climbed the steep incline, knowing the end was near. He stepped onto the summit, looked out at the twinkling lights of Nepal and Tibet and said to himself, “Thank you.” It was 3:42 a.m. on May 20, 2013, as he reached the top of Mount Everest. A Bellingham resident, Mauro began climbing mountains in 1992 when he took on Mount Baker. After he decided he would never do it again, he got…

Ramble On

Remodeling an Era If you are like me, you’ve driven around an older neighborhood at some point in your life, admiring homes with a certain style – long, low profiles with minimal exterior decor. You were probably touring…

Creating a simple date night look

With Valentine’s Day fast approaching and spring just around the corner, there is no question that the air is brimming with love. As women, I think we all can relate to wanting to look our best, especially…

Five Faves: Local Aphrodisiacs

Oysters Packers Oyster Bar Semiahmoo You can’t get fresher or more locally sourced oysters than the farm right outside the bar. These succulent oysters are sure to do the trick, and pair nicely with Packer’s well-crafted cocktails. semiahmoo.com/packers Chili Peppers COA Mexican Eatery Mount Vernon Genuine Mexican can be tough to come by, but COA brings it….

Wonder Woman: Rose Lathrop

  Passionate, community-minded and up for a challenge, Huxley graduate Rose Lathrop has dedicated her career to sustainable planning and design. A former employee at Aiki Homes, which specializes in sustainable, green and co-housing development, Lathrop made a change in 2012 and became the Green Building and Smart Growth program manager at Sustainable Connections. She is also the executive director of the Northwest Washington Chapter of the American Institute of Architects….

Coastal Encounters

The North End’s Best Beaches A day at the beach burns bright in one’s memory. We are drawn to water, because the sea is a master storyteller. Shorebirds squawk and circle. The salt air aches of escape and adventure. Children squeal and…

Five Faves: Hiking Trails

Saint Edward State Park KIRKLAND Located on a forested bluff overlooking the northern end of Lake Washington, several dirt trails wind around 316 acres of moss-wrapped old growth trees and peekaboo stretches of sand and waterfront. An astonishing 3,000 feet of freshwater shoreline, this former Catholic seminary is known for its undeveloped lakeshore and wide variety of birds and sea life. LEVEL Easy-Moderate LENGTH Multiple mileage options Big Four Ice Caves NORTH CASCADES MOUNTAIN…

Wonder Woman: Molly Helmuth

Each issue, we highlight a woman who is setting a prime example of what success looks like in our local marketplace. This issue we celebrate Molly Helmuth, who calls Monroe’s Evergreen Speedway her home track, and is a rising star on the stock car circuit. Molly Helmuth turns 19 in mid-June. At the age when most girls are trying to figure out which boy would make a good senior prom date, she’s checking the…

Low-impact Exercise, High-impact Returns

You haven’t been to the gym in ages. You’re busy, you’re tired, and you have endless work, family and social obligations. You know you need to exercise, but who’s got the time and money to invest in a proper program? The American Heart Association recommends that individuals do moderate exercise for at least 150 minutes per week, or vigorous exercise…

Husbandcare.gov

Ken’s Valentine’s Day gift for the woman who has everything I am a social scientist at heart. As with most males,…

The Beauty of Bergevin

Riddled with many wonderful wineries, Walla Walla is one of those places where one couldn’t swing a cat without hitting an award-winning wine maker. Annette Bergevin, co-owner of Bergevin Lane Vineyards, is one of those winemakers.

Fabulous Faux

The effect of faux tile finishes once depended on how light fell, how the sun or kitchen lights caught the pattern in the floor, how the tile felt underfoot or how it looked behind the sink. Decades ago, faux was just another word for fake, ersatz, as something that was meant to reach for an effect, but failed in the process. In…

Container Herb Gardens

Herb gardens are perfect for small spaces. They thrive on patios, balconies and even on your kitchen counter. Thyme, parsley, chives, oregano, cilantro and basil are common and satisfying herbs to grow. Herbs are among the easiest…

Brightening Your Bedroom

The Light Touch With incandescent bulbs disappearing in favor of more long-lasting light bulbs, finding light that has the right color temperature can be a challenge. Florescent light—as…

Vintage Glamour

  Makeup How-To: Step 1: Skin Never skip skincare. You want to ensure that you have healthy skin to create a masterpiece from your perfect makeup canvas. Always…

Yakima Wine Country: Endless Possibilities

Beneath a brilliant blue sky, an emerald valley of farms, vineyards and orchards rolls out to the horizon of amber hills. At a glance, it could be Napa, Burgundy or Chianti — but it’s not. Only a few hours from Bellingham, this gem is the unassuming Yakima Valley wine country. Without the crowds or mark-ups…

Poet de la Paz

For many students at Western Washington University, Professor Oliver de la Paz is the amiable and quirky character often seen walking the halls of Humanities building, bobbing his head to his tunes, his large, friendly dog Beau in tow. An encouraging, accessible figure who pushes his students to explore while remaining true to themselves, he amuses his students with funny stories about his children, and once commented in a prose poetry workshop that he…

Five Faves: Great Dates

Keenan’s at the Pier BELLINGHAM After a nice stroll around Boulevard Park and Taylor Dock, a sunset dinner at Keenan’s at the Pier would be the perfect way to spend a special evening. Located…

Always on Duty

DANIEL HOWARD Daniel Howard was on his way home after spending time in Oregon last May. He had been in Oregon recovering from an injury he sustained while working for the fire department. Near Tacoma, Howard saw a white car cross several lanes of traffic in front of him, and race ahead along the shoulder passing the other vehicles. “At that point I started following them and I called 911 to report I was following a…

Wonder Woman: Mimi Osterdahl

In every issue, we will highlight the accomplishments or great careers of women in our area. In this issue, we celebrate Mimi Osterdahl, the new President of the Whatcom County Association of Realtors®. The Whatcom County Association of Realtors® is more than just a loose conglomeration of people who sell houses — it’s a powerful lobbying group that represents the interests of those in the housing and building communities here and in Olympia. The WCAR®…

Getting Clean for Spring

Ahh, it’s almost spring in the Northwest! The birds will fly north and begin singing again, the rain will subside and you will once again see the faint glimmer of sunshine through the branches of…

Senior Citizens United

Ken pays respect to his elders I have your backs, seniors—and your backsides, open medical gowns and all. So what if you unintentionally embarrass your kids by posting private comments about their childhood to their public Facebook wall? At least you figured out how to log on. It’s the thought that counts, right? And so what if you don’t trust a hybrid car that doesn’t make noise when the…

Senior All-Stars: Volunteers Who Shine

ADRIENNE LEDERER Neighborhood and Parks Activist Energetic, warm, outspoken Adrienne came into volunteerism through a political campaign in 1996, but it was through a notice in the paper about the Guide Meridian-Cordata Neighborhood that she found herself truly engaged. She joined her neighborhood association and found her niche. Bellingham’s growth on the north end of…

Engaging Communities

Retirement Communities That Offer Amenities: When we think of retirement communities, we generally think of endless games of bingo and terrible food. Fortunately, we have retirement communities in our area that offer amenities beyond television reruns and canasta. The Leopold on Cornwall Ave. in downtown Bellingham is on the National Register of Historic Places, and has played host to Clark Gable, President William H. Taft, Prince William of Sweden, among many other luminaries. By virtue of…

The Rise of the Village Movement

In 2001, Boston residents came together and created a model for seniors who want the lifestyle and amenities of living in a senior community, but who wish to stay in their own homes. They call their nonprofit Beacon Hill…

Staying Engaged: Senior Living

Welcome to the new era of retirement, in which retirees teach part-time, volunteer for nonprofits, mentor young people, doorbell for candidates,…

Spring Beauty Trends

GLOW Try mixing Mac’s Strobe Cream with your foundation. Use a damp sponge to apply it to your face, and your face will have a subtle glow. GILDED EYE A fancier way of saying metallic looking eyes, and it’s easy to do. Apply a smoky eye and top it off with glitter. Use a dark eyeshadow pencil in your eye…

Small Space Growing: Beautiful Edible Containers

One of the most revelatory moments to be had as a home gardener is realizing the incredible volume of food that can be grown in a small space. A large container or two on your front or back porch, window boxes, and narrow in-ground planting beds can all produce food for you to enjoy. Window boxes and narrow or side-yard planting beds are usually close enough to your kitchen…

Five Faves: Brunch

Homeskillet BELLINGHAM With each pop of a champagne cork, the entire staff yells “opa!” and you know it’s on. Skillets are delicious, but don’t overlook the pancakes and Cinnamon swirl French toast. For serious appetites, the biscuits and gravy are the real deal. homeskilletinsunnyland.com Copper Hog BELLINGHAM Whether you’re hankering for the traditional eggs benedict or you want to branch out and try Kahlua Pork Hash, the Hog aims to please. The…

Tyree Callahan

Tyree Callahan is probably best known worldwide for his conceptual art piece Chromatic Typewriter, a 1937 Underwood typewriter that has color keys rather than letters. Small paint-laden sponges sit poised to create one of Tyree’s landscapes, a…

Mountain Biking Destinations

Five Faves 1. GALBRAITH MOUNTAIN – WHATCOM The granddaddy of all mountain biking destinations, Galbraith has many challenging but rewarding trails. Maintained by volunteers (many of whom you can meet along the trails), Galbraith isn’t just a great…

CALLE

Newly opened, this eatery is already getting attention with a write up in Sunset magazine. Known for their take on Street Tacos — with six meat fillings to choose from and handmade corn tortillas — but that’s certainly not the only mouthwatering option. Try…

Citrine Health

Women of Whatcom, Skagit and Island counties have an excellent option for healthcare that isn’t well-known up here — Citrine Health. Formerly the Positive Women’s Network, this one-stop wellness and health center has been in…

Remodel: Bring the Outdoors In

As the leaves fall and the cold air starts to blow, we find ourselves enjoying intimate moments in our homes once again. Now is the time to bring the outdoors in through décor. This project incorporates native items that resulted in a nature-inspired interior…

Forgiving The Unforgiven

As a young boy, age 5 or 6, I used to play in the woods where Sunset Place is today. The soil was mostly clay and the clay would stick to…

Sweets of the Season

Regardless of religion or tradition, so many of us have memories of a special treat at the holidays. From ancient ritual to cookie swaps, treats have been a part of celebrations in just about every culture you can name. The holidays are the perfect time to dust off some recipes and engage in a centuries’ old practice of making something sweet for…

Hope- The Emotional God Particle

I am in mourning. My comic idol is Robin Williams. The tragic loss of Robin should be a dark reminder — the will to live comes from within, even for the most talented amongst us. He had everything and yet he had nothing in his eyes, at least not enough to keep him on this earth. Why? And is his death any more tragic than any other suicide? Aren’t all lives precious? I suspect most of us…

TRUMPETER PUBLIC HOUSE

high-end, fine dining and English pub variety. Try traditional pub selections like shephard’s pie, fish and chips, or more unique choices like pork tenderloin complimented with an apricot honey glaze or crab mac and cheese with a creamy Gruyere sauce and wild-caught crab. Additionally, the Trumpeter looks to accommodate all tastes with gluten-free dishes, and the option to…

P=mc2: Ken takes Albert Einstein behind the woodshed

Scientists need to take a chill pill, starting with Albert Einstein. His idea of a good time on a Friday night was to measure the speed of most everything in the physical world — sound, light, and my personal favorite, light in a vacuum. Really, Albert? I bet you didn’t date much. And your theories of relativity, including E=mc2? Way too complicated…

Five Faves: Summer Fairs

VANCOUVER PNE VANCOUVER AUGUST 16–SEPTEMBER 1 The PNE (Pacific National Exhibition) has been in operation for 101 years, and draws 900,000 visitors during its 17 days. Loaded with cultural demonstrations, performances, rides, fair food and more, the PNE is nonstop fun. Just remember to take cash — the debit machines on the fairgrounds only take Canadian cards. pne.ca NORTHWEST WASHINGTON FAIR LYNDEN | AUGUST 11–16 From cat dioramas to demolition derbies to delightful goats, the NW Washington Fair in Lynden…

Hypnosis: Helping You Help Yourself

Are you feeling out of control? Hypnosis can help. Are you feeling out of control in an area of your life? Do you know what you need to do, but find it hard — or nearly impossible—to follow through? Is there something in your life, like fear, stress, smoking, diet, drinking, or a lack of self confidence that seems to be in control of you, instead of you being in control of your own life? If so, you can…

Surviving Menopause- Ken puts his life at risk

The signs were subtle at first — a wide-open window during a cold snap in January and the perpetual running of Sleepless in Seattle on the Hallmark channel. In hindsight, it is now clear. But at the time, I was simply oblivious. Then came the fireplace blazing 24/7 and extra comforters on the bed, all while the windows…

Il Granaio

A nice helping of freshly made linguine twirls in a pool of light, sweet tomato broth. Mussels, clams, scallops, sumptuous shrimp and calamari peak out from the heap. The bright sauce is packed with pure tomato flavor and flecked with herbs. The bread is best when dunked in the broth to bring out classic Italian flavors of garlic and olive oil. Alberto Candivi has been serving this dish, linguini pescatore, since his restaurant first opened in…

Farming Inspired Design

He’s a little bit country and she is a little bit rock ‘n roll, and the combination is something I call “organic modernism.” We combined the homeowners’ mementos, industrial pieces and warm textures to create a collection of oddities that satisfies their rustic-inspired living, giving them the luxurious lodge look they desired. The family…

Annie Crawley: Dive Into Your Imagintion

Neon green sea grass and fiery fields of red coral bubble with life. Streams of light dance weightlessly to the sway of a gentle current. Tentacles wrap…