Thai Beef Stir Fry | Chef’s Corner
These days, it seems every other news story is talking about the merits (or pitfalls) of the low carb, high fat (LCHF) diet, also commonly referred to as the Keto Diet. So what is it and should you follow it? In a nutshell, the majority of the calories you consume in a day are primarily derived from foods that are low in carbohydrates, which historically have been thought of as the main fuel source required by humans…