Go with Your Gut – It’ll Help Your Brain

Gut instinct. Listen to your gut. What does your gut tell you? In the 1970s through to the 1980s, studies on the connection between…

Bothell Furniture

Since 1985, Bothell Furniture has been a mainstay in downtown Bothell, and a recent move to a larger building just four blocks away has allowed it to spread its wings. The store’s salespeople have distinguished themselves by their knowledge and expertise. They…

Expert Advice from Edmonds

Arista Wine Cellars This time of year, the crisp air is perfumed with the crackling of alder hearth fires and spiced with notes of cinnamon and pumpkin. The promise of unhurried dinners as we gorge ourselves with extra helpings…

Traveling Abroad Made Easy at Rick Steves’ Travel Center

At home in the chic, down-to-earth seaside village of Edmonds is the Travel Center for Rick Steves’ Europe. Approach the building from 4th Avenue, with its classic red brick exterior and sculptural stonework just off Main Street, and…

Edmonds: The Heart of the Arts

The inspiring landscape, supportive community, and rich artistic history create a lure that draws artists and art enthusiasts to Edmonds. “There’s a power and a presence about being in Edmonds,” said Elizabeth Martin-Calder, interim executive director of Cascadia Art Museum. Since its beginning, the community has supported…

Fresh Face For Winter

simple solutions and product recommendations to help your beauty shine bright despite the wet, blustery winter weather.

The Hollywood Tavern

Located in Woodinville’s Hollywood District on a curved stretch of road in view of the iconic, tree-lined driveway to Chateau Ste. Michelle’s…

Trail Running Inspiration

It’s not much of a secret that I enjoy traveling long distances on foot—I’ve through-hiked the Pacific Crest Trail twice. I love the way miles accumulate and push you forward, the way the sheer…

Shopping and Sharing Life at c’est la Vie

The first words that come to mind when walking into Edmonds’ c’est la Vie (pronounced Say La Vee) are colorful, eclectic, and fun. The…

Sun Valley

Take a ten-hour drive southeast—or a twohour flight—and you’ll find yourself at the famed ski destination, Sun Valley, Idaho. Often thought of as a snowy playground for the elite, Sun Valley is actually a welcome vacation area that caters to many types of budgets and activities. In fact, with its spectacular scenery, abundant trails, appealing shops, excellent food and close proximity to the Sawtooth National Recreation Area, it’s a hub for spring, summer, and fall outdoor activities as…

Darrell Hillaire and Setting Suns Productions

It seems reductive to call Darrell Hillaire a playwright, given how much work he has done in his life on behalf of the Lummi…

Five Faves: Native Blooms

Western Red Columbine (AQUILEGIA FORMOSA) These lovely star-like blooms bob on delicate stems among lacy foliage. Running counter to the claim that native plants aren’t showy, a patch of these in any landscape will catch the eye. Wild Mock Orange (PHILADELPHUS LEWISII) Collected by Lewis and Clark on their voyage west and named…

Comfort Foods

When I think of food, I think of the various elegant, modern food photographs I see on Instagram, Twitter and other social media sites. Or I think of the carefully plated dishes we make at the restaurant. I get an image of a bright garden fresh beet on a white plate with color, texture and an unusual pairing. I think about that berry smoothie I made for my family this morning that did not have enough banana for the…

Old School Trailer Works

What’s old is new again in entertaining, and the new interest in vintage culture brings with it the welcome return of the Airstream. With…

Wonder Woman: Jenni Cottrell

Jenni Cottrell believes in pooling resources and bringing together a community around the beauty and power of art. To illustrate this point, she tells a story about when she was with a friend at an auction in Alaska they saw a painting they loved. The auction…

Seeing the world in a whole new way

Inspirational doesn’t begin to describe local resident Jim Stegall, who, at 85 and in company with his guide dog Emilio,…

Wonder Woman: Zsofia Pasztor

  Zsofia Pasztor is a busy woman. She is a parent of four, part-time instructor, business owner of Innovative Landscape Technologies, and creator of the successful Farmer Frog Model. Her passions are horticulture and education—two things that took on a life of their own after the recent economic slump that affected many small business owners….

Leadership Snohomish County Program

The Leadership Snohomish County Program has a mission—to develop leaders for a lifetime. Geared toward anyone seeking to build and expand their leadership skills, Leadership Snohomish educates people of all ages for a bright future.

Hog Wild for Sustainability

The next time you fail a drug test, you might try to blame it on the BB Ranch prosciutto. Nice try, but eating butcher William von Schneidau’s “pot pig” products won’t get you high. The Pike Place Market butcher teamed up with Jeremy Gross of Snohomish’s Bucking Boar Farms and began feeding marijuana scraps to a number of pigs when Washington legalized use of the plant in 2012. Von Schneidau started experimenting with different feeds two years ago when…

Climbing for Kids

Dave Mauro climbed the steep incline, knowing the end was near. He stepped onto the summit, looked out at the twinkling lights of Nepal…

Ramble On

Remodeling an Era If you are like me, you’ve driven around an older neighborhood at some point in your life, admiring homes with a certain style – long, low profiles with minimal exterior decor. You were probably touring an established neighborhood where ramblers were the predominate style. Their simplicity is captivating and infused with potential. Therefore…

Creating a simple date night look

With Valentine’s Day fast approaching and spring just around the corner, there is no question that the air is brimming with love. As women, I think we all can relate to wanting to look our best, especially looking forward…

Five Faves: Local Aphrodisiacs

Oysters Packers Oyster Bar Semiahmoo You can’t get fresher or more locally sourced oysters than the farm right outside the bar. These succulent oysters are sure to do the trick, and pair nicely with Packer’s well-crafted cocktails. semiahmoo.com/packers Chili Peppers COA Mexican Eatery Mount Vernon…

Wonder Woman: Rose Lathrop

  Passionate, community-minded and up for a challenge, Huxley graduate Rose Lathrop has dedicated her career to sustainable planning and design. A former employee at Aiki Homes, which specializes in sustainable, green and co-housing development, Lathrop made a change in 2012 and became the Green Building and Smart Growth program manager at Sustainable Connections. She is also the executive director of the Northwest Washington Chapter of the American Institute of Architects. Their mission statement reads, “NWAIA exists to…

Baicha Tea Room

The most important thing you need to know about experiencing tea according to Narumol, who also goes by Ann, is not to rush and just enjoy. You’ll want to take your time, as flavors from around the world greet every eager taste bud from Baicha’s mainly organic tea selection.

Coastal Encounters

The North End’s Best Beaches A day at the beach burns bright in one’s memory. We are drawn to water, because the sea is a master storyteller. Shorebirds squawk and circle. The salt air aches of escape and adventure. Children squeal and giggle over ribbons of slimy seaweed and watch in wonder as small crabs skitter beneath driftwood. Empires of sand rise up again…

Rogue Boutique

THE SHOP The picturesque town of Edmonds, with its quaint stores and sidewalk cafes, recently welcomed the chic fashion boutique Rogue to its charming Main Street on March 8th. Visitors can find the shop in an appealingly old-fashioned white house built by the local blacksmith in the 1890s. Inside, however, the modern styles offered by owner Kimberly Koenig provide a spirited contrast to the shop’s antique exterior. Welcoming, fresh and thoughtfully decorated…

Five Faves: Hiking Trails

Saint Edward State Park KIRKLAND Located on a forested bluff overlooking the northern end of Lake Washington, several dirt trails…

Wonder Woman: Molly Helmuth

Each issue, we highlight a woman who is setting a prime example of what success looks like in our local marketplace. This issue we celebrate Molly Helmuth, who calls Monroe’s Evergreen Speedway her home track, and is a rising star on the stock car…

Low-impact Exercise, High-impact Returns

You haven’t been to the gym in ages. You’re busy, you’re tired, and you have endless work, family and social obligations. You know you need to exercise, but who’s got the time and money to invest in a proper program? The American Heart Association recommends that individuals do moderate exercise for at least 150 minutes per week, or vigorous exercise for 75 minutes per week.  …

Husbandcare.gov

Ken’s Valentine’s Day gift for the woman who has everything I am a social scientist at heart. As with most males, I am genetically engineered to offer solutions to life’s challenges, even gender-related relationship problems — and even if the answer may come at my…

The Beauty of Bergevin

Riddled with many wonderful wineries, Walla Walla is one of those places where one couldn’t swing a cat without hitting an award-winning wine maker. Annette Bergevin, co-owner of Bergevin Lane Vineyards, is one of those winemakers.

Fabulous Faux

The effect of faux tile finishes once depended on how light fell, how the sun or kitchen lights caught the pattern in the floor, how the tile felt underfoot or how it looked behind the sink. Decades ago, faux was just another word for fake, ersatz, as something that was meant to reach for an effect, but failed in the process. In the ’60s and ’70s, decorators played…

Container Herb Gardens

Herb gardens are perfect for small spaces. They thrive on patios, balconies and even on your kitchen counter. Thyme, parsley, chives, oregano, cilantro and basil are common and satisfying herbs to grow. Herbs are among the easiest plants to nurture — all you need are containers to plant them in, potting soil and a green thumb. Many herbs, including basil, can be propagated in water from a stem and transplanted into soil…

Brightening Your Bedroom

The Light Touch With incandescent bulbs disappearing in favor of more long-lasting light bulbs, finding light that has the right color temperature can be a challenge. Florescent light—as from compact florescent lamps—can look yellow and sickly, and LEDs can look too blue. Be sure to research the right temperatures for…

Vintage Glamour

  Makeup How-To: Step 1: Skin Never skip skincare. You want to ensure that you have healthy skin to create a masterpiece from your perfect makeup canvas. Always start with a moisturizer suited for your skin…

Yakima Wine Country: Endless Possibilities

Beneath a brilliant blue sky, an emerald valley of farms, vineyards and orchards rolls out to the horizon of amber hills. At a glance, it could be Napa, Burgundy or Chianti — but it’s not. Only a few hours from Bellingham, this gem is the unassuming Yakima Valley wine country. Without the crowds or mark-ups of more famous wine regions, nor the expense of an airplane ticket, the…

Poet de la Paz

For many students at Western Washington University, Professor Oliver de la Paz is the amiable and quirky character often seen walking the halls of Humanities building, bobbing his head to his tunes, his large, friendly dog Beau in tow. An encouraging, accessible figure who pushes his…

Five Faves: Great Dates

Keenan’s at the Pier BELLINGHAM After a nice stroll around Boulevard Park and Taylor Dock, a sunset dinner at Keenan’s at the Pier would be the perfect way to spend a special evening. Located in the intimate and elegant Chrysalis Inn and Spa, Keenan’s offers fine food, a full wine…

Always on Duty

DANIEL HOWARD Daniel Howard was on his way home after spending time in Oregon last May. He had been in Oregon recovering from an injury he sustained while working for the fire department. Near Tacoma, Howard saw a white car cross several lanes of traffic in…

Wonder Woman: Mimi Osterdahl

In every issue, we will highlight the accomplishments or great careers of women in our area. In this issue, we celebrate Mimi Osterdahl, the new President of the Whatcom County Association of Realtors®. The Whatcom County Association of…

Getting Clean for Spring

Ahh, it’s almost spring in the Northwest! The birds will fly north and begin singing again, the rain will subside and you will once again see the faint glimmer of sunshine through the branches of those soon-to-be-budding trees. There are already little signs of hope in your muddy and moss filled “lawn.” All of the sudden, you are struck by a deep need to…

Senior Citizens United

Ken pays respect to his elders I have your backs, seniors—and your backsides, open medical gowns and all. So what if you unintentionally embarrass your kids by posting private comments about their childhood to their public Facebook wall? At least you figured out how to log on. It’s the thought that counts, right? And so what if…

Senior All-Stars: Volunteers Who Shine

ADRIENNE LEDERER Neighborhood and Parks Activist Energetic, warm, outspoken Adrienne came into volunteerism through a political campaign in 1996, but it was through a notice in the paper about the Guide Meridian-Cordata Neighborhood that she found herself truly engaged. She joined her…

Engaging Communities

Retirement Communities That Offer Amenities: When we think of retirement communities, we generally think of endless games of bingo and terrible food. Fortunately,…

The Rise of the Village Movement

In 2001, Boston residents came together and created a model for seniors who want the lifestyle and amenities of living in a senior community, but who wish to stay in their own homes. They call their nonprofit Beacon Hill Village, and it is the next big trend in senior lifestyle. Beacon Hill Village is a group of volunteers and service providers who combine services to aid seniors in central Boston. From college students who volunteer to help with computer tech…

Staying Engaged: Senior Living

Welcome to the new era of retirement, in which retirees teach part-time, volunteer for nonprofits, mentor young people, doorbell for candidates, organize neighborhood potlucks and run 5Ks. Voted Best Place to Retire many times over by many national publications, Bellingham seems to embody this new feisty spirit of retirement. We are no longer convalescing into old age. We are healthier longer than we used to be, retiring earlier than we used to, and we live in a culture of engagement,…

Spring Beauty Trends

GLOW Try mixing Mac’s Strobe Cream with your foundation. Use a damp sponge to apply it to your face, and your face will have a subtle glow. GILDED EYE…

Small Space Growing: Beautiful Edible Containers

One of the most revelatory moments to be had as a home gardener is realizing the incredible volume of food that can be grown in a small space. A large container or two on your front or back porch, window…

Five Faves: Brunch

Homeskillet BELLINGHAM With each pop of a champagne cork, the entire staff yells “opa!” and you know it’s on. Skillets are delicious, but don’t overlook the pancakes and Cinnamon swirl French toast. For serious appetites, the biscuits and gravy are…

Tyree Callahan

Tyree Callahan is probably best known worldwide for his conceptual art piece Chromatic Typewriter, a 1937 Underwood typewriter that has color keys rather than letters. Small paint-laden sponges sit poised to create one of Tyree’s landscapes, a canvas of which is unscrolling from the carriage as if typed into being. Chromatic Typewriter won international acclaim and was the runner-up in the speculative category of the Core77 design awards in 2012. Photos of it exploded across…

Ombú Salon + Spa

How many people get to live the dream of owning a spa? Well Beth and Tom Sanger do. At the beginning of 2014, Beth and Tom were the proud new owners of Ombú Salon + Spa, an Edmonds fixture at the corner of 6th and Main. The spa, on the verge of closing, needed rescuing, and the couple happily stepped in. They…

Belly & Co.

THE SHOP The corner of 5th and Main is an iconic location in Edmonds — it plays a front and center role in the Downtown shopping area. Since the 1960s, 422 Main Street has been…

Baicha Tea Room

Mind, Body and Soul Therapy with Tea The moment you walk in to Baicha Tea Room in Edmonds, the demands of the outside world give way to the deliciously blooming aromatic heaven enveloping you. “I can say tea equals aroma,” Narumol Budharaksa, owner of Baicha says with a smile. “You can just smell it, and it starts to work like how you smell a…

Citrine Health

Women of Whatcom, Skagit and Island counties have an excellent option for healthcare that isn’t well-known up here — Citrine Health. Formerly the Positive Women’s Network, this one-stop wellness and health center has been in operation for 20 years. Executive Director Kerri Mallams said, “We changed the name because we also have programs for men.” There are several programs under Citrine’s…

Forgiving The Unforgiven

As a young boy, age 5 or 6, I used to play in the woods where Sunset Place is today. The soil was mostly clay and the clay would stick to my PF Flyers — the further that I walked, the longer that I played, the heavier the build-up of clay. Eventually, the burden became more work than joy…

RUSTY PELICAN CAFE

The Rusty Pelican Cafe is just what Mill Creek needs- surrounded by chain breakfast options– it’s a welcomed departure with their great menu options reminiscent of Maltby Cafe. This breakfast and lunch cafe may be located inside a strip mall…

DEMETRIS WOODSTONE TAVERNA

The fifth location for tapas restaurateur Sofeea Huffman, Demetris WoodStone Taverna along the Edmonds waterfront is Kafe Neo’s newest Greek inspired gastro-installation. You can tell they saved the best for last. With immaculate attention to interior detail, the granite slab bar…

BAR DOJO

When longtime friends Andrew Leckie and Shubert Ho decided to open a restaurant, they wanted to create a culinary blend of cultures that would result in a new kind of dining experience in the Edmonds area. Executive Chef Ho incorporated his Chinese-American…

ARNIES

If you’re on the hunt for regional fare served with a beautiful view, look no further than this Snohomish County classic. Arnie’s Restaurant in Edmonds, Wash. is known for its Pacific Northwest seafood and sweeping panoramas of the Puget Sound and Olympic Mountains. The Edmonds restaurant, along with its Mukilteo location, has served local patrons for nearly 25 years. The Seasonal Features menu serves up seasonal fish and vegetables from the Pacific Northwest. While Arnies…

Hope- The Emotional God Particle

I am in mourning. My comic idol is Robin Williams. The tragic loss of Robin should be a dark reminder — the will to live comes from within, even for the most…

WALNUT STREET COFFEE

Owner Pam Stuller has turned this former garage into a vibrant, modern space. Situated just off the main drag in Edmonds, Walnut Street Coffee is a true neighborhood coffee shop with a multi-generational clientele that include retirees, families with young children and downtown Edmonds employees. But aside…

THE CHEESEMONGER’S TABLE

As its name indicates, The Cheesemonger’s Table is all about cheese. Enjoy the vast selection of more than 100 cheeses from around the world on a sandwich, platter or as a complementary addition to a house special. Cheese enthusiasts should visit the new location at the Old Milltown Plaza in…

Sound Styles

The Shop On the corner of 5th Ave. and Main St., in downtown Edmonds, stands Sound Styles, a fashion institution in Edmonds. Originally, the boutique was bought by two…

ARTspot

ARTspot encourages bravery, and tries to make art accessible to everyone. It’s a place that gives you the permission to explore and play, and…

Edmonds Art Studio Tour

Have you ever wanted to see inside an artist’s process — their studio, tools and techniques? Each September, Edmonds hosts a studio tour that focuses on the artists in the city. It showcases how art is created, the motivation behind it and gives you the chance to find new art to grace your home. Now in its ninth year, the media represented are vast. There…

Hoosoonyi

“Fresh, authentic and delicious.” That’s a pretty standard sentiment from the regulars at Hoosoonyi. Located in one of the many unassuming strip malls along Highway 99, Hoosoonyi has been serving the community Korean…

Than Brothers

Imagine a blustery, cold day with the dark settling in early. Now think about taking a detour to get a bowl of perfectly spiced, warm…

Dumpling Generation

Dumplings seem to be all the rage these days. Several restaurants have opened throughout the greater Puget Sound metropolitan area. Edmonds is one of the fortuitous recipients…

P=mc2: Ken takes Albert Einstein behind the woodshed

Scientists need to take a chill pill, starting with Albert Einstein. His idea of a good time on a Friday night was to measure the speed of most everything in the physical world —…

Five Faves: Summer Fairs

VANCOUVER PNE VANCOUVER AUGUST 16–SEPTEMBER 1 The PNE (Pacific National Exhibition) has been in operation for 101 years, and draws 900,000 visitors during its 17 days. Loaded with cultural demonstrations, performances, rides, fair food and more, the PNE is nonstop fun. Just remember to take cash — the debit machines on the fairgrounds only take Canadian cards. pne.ca NORTHWEST WASHINGTON…

Hypnosis: Helping You Help Yourself

Are you feeling out of control? Hypnosis can help. Are you feeling out of control in an area of your life? Do you know what you need to do, but find it hard…

Surviving Menopause- Ken puts his life at risk

The signs were subtle at first — a wide-open window during a cold snap in January and the perpetual running of Sleepless in Seattle on the Hallmark channel. In hindsight, it is now clear. But at the time, I was simply oblivious. Then came the fireplace blazing 24/7 and extra comforters on the bed, all while the windows were wide open, and the loss…

Farming Inspired Design

He’s a little bit country and she is a little bit rock ‘n roll, and the combination is something I call “organic modernism.” We combined the homeowners’ mementos, industrial pieces and warm textures to create a collection of oddities that satisfies their rustic-inspired living, giving them…

Annie Crawley: Dive Into Your Imagintion

Neon green sea grass and fiery fields of red coral bubble with life. Streams of light dance weightlessly to the sway of a gentle current. Tentacles wrap and release tight circles. Urchins preen and pucker. Mighty mammals…

KAFE NEO

Kafe Neo might be a delightfully surprise offering its extensive menu of rich and delicious Greek food. The ever-popular gyros come in dozens of combinations, with lunchtime prices below the border of $7. The lamb gyro — served in less than five — is stuffed with fresh “seasoned lettuce” and tomatoes, traditional Tzaztiki and…

EVVIVA WOODFIRED PIZZA

If you like authentic Neapolitan pizza, look no further than Evviva Woodfired Pizza in Edmonds, where pizza is created with pure, simple, fresh ingredients and baked on the floor of an apple wood fired stone oven. You’ll find favorites like the Combo Pizza, featuring chorizo, fresh vegetables, mozzarella, and San Marzano tomato…