Military Tourism
Take a tour of a few Washington State Parks and learn about the military history in this area, from the early 1800s to WWII.
Take a tour of a few Washington State Parks and learn about the military history in this area, from the early 1800s to WWII.
Superfeet is emerging as a leader in footbed technology.
Gut instinct. Listen to your gut. What does your gut tell you? In the 1970s through to the 1980s, studies on the connection between diet and depression were being conducted. But they were discontinued due to underfunding, as is so often the case when it comes to nutrition research. Recent studies have again been conducted to determine what the connection is between our brain and our gut, and how it affects…
Since 1985, Bothell Furniture has been a mainstay in downtown Bothell, and a recent move to a larger building just four blocks away has allowed it to spread its wings. The store’s salespeople have distinguished themselves by their knowledge and expertise. They buy carefully…
In 2018, Seniors and Millennials Will Find Common Ground in New Construction. If we only had a crystal ball. Then we could predict, or at least pretend to predict, the real estate economy and the housing forecast for the coming year. With no crystal ball in hand, we just need to focus on that which we know for sure. According to the Pew Research Center, 10,000 Americans have been turning 65 every day since…
Colleen Haggerty lay on the precipice of sleep. The same scene that had visited her countless times before would visit again. She was in a car, sometimes driving, sometimes not. It was dark and raining. Out of the darkness comes a car, barreling straight for her, faster and faster, destined for catastrophic damage. At…
Many parents may remember Nancy Reagan’s anti-drug slogan, “Just say ‘No’ to drugs”, or the anti-drug campaign that used a frying pan and eggs to highlight the effect of drugs on the brain. The messages were simple and catchy. Neither slogan, however, gave parents the full scope of tools to address the risks of drug abuse with their kids. And that is because the physical effect of drug abuse on the human brain was not yet fully understood, especially for dangerously addictive opioids.
Derek Long grew up in a one-stoplight town in Ohio before pursuing a career in business and economics. Much like the Pacific Northwest, Long’s hometown barely saw the sun. However, it wasn’t until after earning his degree from the University of Toledo and traveling around the world for more than a year that Long accidentally ended up in Whatcom…
Drive through Skagit Valley’s fields from December through February and you’ll likely see hundreds of pristine white birds waddling about the muddy fields. Continue watching and you’ll see a magnificent sight when the flock suddenly takes flight and your field of vision looks like a fuzzy, snowy television screen. Martha Jordan, executive director of the Northwest Swan Conservation Association (NWSCA) explains the impressive display is thanks to a…
THE SHOP Nestled in the tiny town of Stanwood is Snow Goose Books & Frame a 30-year-old shop, where owners and staff members offer knowledgeable and friendly service. They know their neighbors, as well as…
A garden of glowing spikes, a ceiling of sea creatures—Dale Chihuly’s influence upon Washington’s art scene is felt in every gallery walk and at every art show. With patrons Anne Gould Hauberg and John H. Hauberg, Chihuly founded The Pilchuck Glass School in Stanwood in 1971. The Haubergs weren’t just patrons, they were philanthropists steeped in the arts community in Seattle. The Native American art at the…
Not long after Dr. Jean Hernandez was named President of Edmonds Community College (ECC) in 2011, she received affirmation in the form of the Honorary Triton Award—Outstanding Administrator Award. “The Triton Award was a very sweet honor, because I had been on campus for just five months when student government awarded it,” Hernandez said. “It validated for me that I was connecting with students and supporting them.” Experience…
The inspiring landscape, supportive community, and rich artistic history create a lure that draws artists and art enthusiasts to Edmonds. “There’s a power and a presence about being in Edmonds,” said Elizabeth Martin-Calder, interim executive director of Cascadia Art Museum. Since its beginning, the community has supported and encouraged the arts. “If you go way back things sort of started with some of the social clubs in…
The goal was to build a timeless waterfront escape—a vacation home on Camano Island with architectural character and traditional elements. “My clients wanted the home to feel as if it had been lived in before,” said principal architect Dan Nelson of Designs Northwest. Situated on an exceptionally steep bank that offers views of both Skagit Bay and Mount Baker, the result is a threestory home with…
Winter in the Pacific Northwest. The near-constant cloud cover brings the sky low and drapes the landscape in shadows. Often it’s dark when we wake to leave for work and dark once more by the time we return home. For most of us, the colder, wetter, gloomier weather means more time spent indoors. In January, once the festivities of the holidays are over, the winter season…
The selection of handbags and purses is equally impressive, with a similar emphasis on quality, style, and practicality.
From grand public displays like Blue Sky Baskets in White Center to tucked away corners like the humble embeddings of Paw Prints in the downtown Seattle REI to bronze masterpieces on school campuses, the Caldwells help shape and artistically humanize our Northwest landscape.
Twenty-three speakers participated in the daylong event at the Edmonds Center for the Arts. It was the first independently organized TEDx event of its kind, unlike the more than 10,000 TEDx events that have been held in communities worldwide since 2009.
Six founders started WPW in 1930 in order to bring together extraordinary women painters from across the state to encourage, engage, and foster artistic growth, as well as help these painters overcome hurdles not faced by their fellow male colleagues.
On GroundFrog Day, Snohomish Slew is the frog of honor and serves as the official Frognosticator Extraordinaire. If he croaks, then spring has sprung
Accounts differ, deities get in the mix, but according to most sources, Traditional Chinese Medicine (TCM) as we understand it began with the Shennong, a demigod known as the Divine Herdsman.
When reading labels, we should not only be reading our ingredient lists but learning about them.
simple solutions and product recommendations to help your beauty shine bright despite the wet, blustery winter weather.
Located in Woodinville’s Hollywood District on a curved stretch of road in view of the iconic, tree-lined driveway to Chateau Ste. Michelle’s estate and across the street from the geometric concrete and…
As a young child I loved ballet and dreamed about becoming a ballerina. Fast forward to adulthood, and I have found the next best thing. It’s called the Booty Barre® method. I was so inspired by this workout that I went from being a student to a certified instructor. Booty Barre was created by fitness expert Tracey Mallet in 2009. It has grown from a hot trend available at only a…
It’s that wonderful time of year when party invitations pour in. What does that mean? There will be rivers of mulled hard cider, eggnog and champagne abundantly flowing. Over-indulging in holiday libations may take a toll on your health. The familiar holiday bulge and other health problems may…
Since opening its doors in 1996, Omega Pizza & Pasta has filled the bellies and warmed the hearts of Granite Falls regulars as well as customers from throughout the Seattle metro area. A small town, family-friendly restaurant with a down-to-earth atmosphere, this Greek food hub is a hidden gem far off the beaten path….
A tray with a glass sake set and sushi rests on a long wooden table. It seems a bit out of place amid the rest of…
It began in 2008 with a lost Orca named Springer. Separated from her pod, Springer was starving and swimming close to shore. A group, led by Donna Sandstrom, came together to reunite Springer with her pod, and that effort led to a discussion about whale watching boats and increased traffic on our marine highways. Sandstrom founded The Whale…
On July 9, volunteers lined up for Project Homeless Connect, a program in which attendees provide free services to almost 1,000 community members. The recipients received a hot meal, medical care, dental care, child support services, information about Social Security eligibility, and other necessary services…
What started as a test-the-waters product at a small Bellingham, Washington dog show fair can now be bought at more than 5000 pet product retailers. Friends and Nepali natives Suman Shrestha and Nishes Shrestha founded the Himalayan Corporation when they discovered how much dogs love munching on the traditional hard Nepali yak cheese, chhurpi. Despite a dog’s obsession with the taste, cheese isn’t normally good for canines because most lack the enzymes to digest lactose. Suman and Nishes did extensive…
This summer—my, oh my! It feels like this summer started about two months early this year and that beautiful, warm sunshine is continuing to knock it out of the park. As a makeup artist, summer is my busy season and all too often it feels like the sunshine disappears before it even started (I’m sure almost…
A little more than five years ago, successful entrepreneur and business owner Corey Anderson asked himself, “What do I want to do?” With a few successful businesses holding their own, Corey decided to do something that brought him back to his roots—and in this case, pun intended. “It was a family tradition to make root beer as a kid,”…
THE SHOP Step into the welcoming interior of Bon Séjour Home in Bothell’s Country Village, and you will feel right at home. Stylish comfort…
The Intricate Art of Edible Landscaping Western Washington is a gardener’s haven. With a mild climate, known as Zone 8 to fruit and vegetable growers, many plants thrive, often beyond our wildest expectations. Talk to those with a passion for edibles, and you start hearing things like, “Does kale ever die?” and “Do food banks take fresh garden donations?” Neither…
It’s not much of a secret that I enjoy traveling long distances on foot—I’ve through-hiked the Pacific Crest Trail twice….
Take a ten-hour drive southeast—or a twohour flight—and you’ll find yourself at the famed ski destination, Sun Valley, Idaho. Often thought of as a snowy playground for the elite, Sun Valley is actually a welcome vacation area that…
It seems reductive to call Darrell Hillaire a playwright, given how much work he has done in his life on behalf of the Lummi Nation, and for Lummi youth in particular. Darrell has served…
Western Red Columbine (AQUILEGIA FORMOSA) These lovely star-like blooms bob on delicate stems among lacy foliage. Running counter to the claim that native plants aren’t showy, a patch of…
When I think of food, I think of the various elegant, modern food photographs I see on Instagram, Twitter and other social media sites. Or I think of the carefully plated dishes we make at the restaurant. I get an image of a bright garden fresh beet on a white plate with color, texture and an unusual pairing. I think about that berry smoothie I made for my family this morning that did not have enough…
What’s old is new again in entertaining, and the new interest in vintage culture brings with it the welcome return of the Airstream. With four businesses under her belt, Angi Soulier is a driven entrepreneur when it comes to pursuing new and creative ventures. Three years ago…
Jenni Cottrell believes in pooling resources and bringing together a community around the beauty and power of art. To illustrate this point, she tells a story about when she was with a friend at an auction in Alaska they saw a painting they loved. The auction was to benefit the town’s new public library, and Cottrell really wanted to see that painting in the new library. “We just started approaching people at the auction…
Inspirational doesn’t begin to describe local resident Jim Stegall, who, at 85 and in company with his guide dog Emilio, celebrates the 20th anniversary of his almost four-month, 12,000- mile trip through South America. By the time he set off, Stegall and his 70-year old travel partner, David Hopkins, were both legally blind and eager to see what…
This issue we take on a journey to discover our favorite places to get spring rolls.
Zsofia Pasztor is a busy woman. She is a parent of four, part-time instructor, business owner of Innovative Landscape Technologies, and creator of…
The Leadership Snohomish County Program has a mission—to develop leaders for a lifetime. Geared toward anyone seeking to build and expand their leadership skills, Leadership Snohomish educates people of all ages for a bright future.
North End Metro caught up with Ciscoe Morris on a chilly Christmas Eve morning. For those rare few who don’t know him, Ciscoe is a local gardening personality well on his way into the annals of Seattle history. His presence immediately warmed the coffee shop, his laugh is head-turning and infectious. He lives up to his hype—friendly, humble, cheerful, and warm. He also has a passion for gardening and caring for plants and landscape…
The next time you fail a drug test, you might try to blame it on the BB Ranch prosciutto. Nice…
Dave Mauro climbed the steep incline, knowing the end was near. He stepped onto the summit, looked out at the twinkling lights of Nepal and Tibet and said to himself, “Thank you.” It was 3:42 a.m. on May 20, 2013, as he reached the top of Mount Everest. A Bellingham resident, Mauro began climbing mountains in 1992 when he took on Mount Baker. After…
Remodeling an Era If you are like me, you’ve driven around an older neighborhood at some point in your life, admiring homes with a certain style – long, low profiles with minimal exterior decor….
Find a corner, spruce it up Perhaps you need a spot for yoga, or a place to sit and read in the sun. Maybe you like to knit by the fire or watch the rain as you write in your journal. Whatever your interests, if you feel the need for a little corner of your own, we have some ideas. Dormer Window A dormer,…
With Valentine’s Day fast approaching and spring just around the corner, there is no question that the air is brimming with love. As women, I think we all can relate to wanting to look our…
She was always a painter, but when Donna Auer joined some friends for a guided painting tour of Italy organized through the former…
Oysters Packers Oyster Bar Semiahmoo You can’t get fresher or more locally sourced oysters than the farm right outside the bar. These succulent oysters are sure to do the trick, and pair nicely with Packer’s well-crafted cocktails. semiahmoo.com/packers Chili Peppers COA Mexican Eatery Mount Vernon Genuine Mexican can be tough to come by,…
Passionate, community-minded and up for a challenge, Huxley graduate Rose Lathrop has dedicated her career to sustainable planning and design. A former employee at Aiki Homes, which specializes in sustainable, green and co-housing development, Lathrop made a change in 2012 and became the Green Building and Smart Growth program manager at Sustainable Connections. She is…
The impulse to restore old furniture, to find value in the discarded, to resurrect the rusted out, to elevate trash into functionality, maybe even art—is a passionate one. In the old days, the dumpster-divers and junk men were seen as goofy guys in crumbling trucks, typified by Fred Sanford on the hit TV show Sanford and Son.
As a young boy, age 5 or 6, I used to play in the local woods where the soil was mostly clay and the clay would stick to…
Homeowners Delight Green and Michael Newlight hired Craig Burling, owner and general contractor of CB Premier Construction, to build an addition onto the master suite of their creative Chuckanut Drive house. The 850 square foot addition included a bedroom, bathroom and closets, all with electric radiant heat. “The house is 41 years old and we thought the master bath was dated, Delight said. “Also, we wanted more closet…
Adorned with orange accents and black leather, Tablas Woodstone Taverna greatly contrasts with the surrounding shopping center. The burning fire situated in the middle of the dining room foreshadows the food to come. The restaurant features Mediterranean-style foods that come straight from the wood-fired oven. The tapas dishes are designed for sharing, which allows groups of diners to try many items on the expansive menu. Perhaps begin with the…
Celebrating the Women of Boeing Be ready. And always have your shoes on. That’s how Nelda Lee, the first female pilot to fly an F-15 Eagle, explained the success of her 35-year long career in aviation. A spellbound crowd gathered at the Future of Flight Aviation Center in…
Spring Parsnip soup with sauted rosemary apples and fried leeks (Vegan) Serves 8+ Soup Ingredients: • 1/2 cup almond oil • 3 onions peeled and cut into large dice • 5 lbs Parsnips • 3.5 quarts of water • 1 tsp nutmeg, ground • 1/2 cup coconut milk •…
Our master bath remodel had been a long time coming. It started in my head when we bought our 1920s Tudor in Bellingham 13 years ago. The unfinished attic had been remodeled in the 80s, and the bath was added then—good space, but the dark wallpaper, phone booth-sized shower and graying linoleum floors were showing their age. Fast-forward a decade and we were finally ready to gut the existing bath and start over. Being on a budget,…
The North End’s Best Beaches A day at the beach burns bright in one’s memory. We are drawn to water, because the sea is…
If you aren’t intimidated by all of the acronyms associated with sunscreen, then my floppy straw hat is off to you. Even as a beauty professional I completely understand how labels like SPF, UVA, UVB, PA+++ (yes, that’s a real thing) can leave your head spinning. When boiled down, these terms confirm that without a protective shield between us and that big ball…
Saint Edward State Park KIRKLAND Located on a forested bluff overlooking the northern end of Lake Washington, several dirt trails wind around 316 acres of moss-wrapped old growth trees and peekaboo stretches of sand and waterfront. An astonishing 3,000 feet of freshwater shoreline, this former Catholic seminary is known for its undeveloped lakeshore and wide variety of birds and sea life. LEVEL Easy-Moderate LENGTH Multiple mileage options Big Four Ice Caves NORTH CASCADES MOUNTAIN LOOP HIGHWAY…
Each issue, we highlight a woman who is setting a prime example of what success looks like in our local marketplace. This issue we celebrate Molly Helmuth, who calls Monroe’s Evergreen Speedway her home track, and is a rising star on the stock car circuit. Molly Helmuth turns 19 in mid-June. At the age when most girls are trying to figure out…
You haven’t been to the gym in ages. You’re busy, you’re tired, and you have endless work, family and social obligations. You know you need to exercise, but who’s got the…
Ken’s Valentine’s Day gift for the woman who has everything I am a social scientist at heart. As with most males, I am genetically engineered to offer solutions to life’s challenges, even gender-related relationship problems — and even if the answer may come at my expense….
Riddled with many wonderful wineries, Walla Walla is one of those places where one couldn’t swing a cat without hitting an award-winning wine maker. Annette Bergevin, co-owner of Bergevin Lane Vineyards, is one of those winemakers.
The effect of faux tile finishes once depended on how light fell, how the sun or kitchen lights caught the pattern in the floor, how the tile felt underfoot or how it looked behind the sink. Decades ago, faux was just another word for fake, ersatz, as something that was meant to reach for an effect, but failed in the process. In the…
Herb gardens are perfect for small spaces. They thrive on patios, balconies and even on your kitchen counter. Thyme, parsley, chives, oregano, cilantro and basil are common and satisfying herbs to grow. Herbs are among the easiest…
The Light Touch With incandescent bulbs disappearing in favor of more long-lasting light bulbs, finding light that has the right color temperature can be a challenge. Florescent light—as from compact florescent lamps—can look yellow and sickly, and LEDs can look too blue. Be sure to research the right temperatures for your taste. The packaging for alternative light…
Makeup How-To: Step 1: Skin Never skip skincare. You want to ensure that you have healthy skin to create a masterpiece from your perfect makeup canvas. Always start with a moisturizer suited…
Beneath a brilliant blue sky, an emerald valley of farms, vineyards and orchards rolls out to the horizon of amber hills. At a glance, it could be Napa, Burgundy or Chianti — but it’s not. Only a few hours from Bellingham, this gem is the unassuming Yakima Valley wine country. Without the crowds or mark-ups of more famous wine regions, nor the expense…
For many students at Western Washington University, Professor Oliver de la Paz is the amiable and quirky character often seen walking the halls of Humanities building, bobbing his head to his tunes, his large, friendly dog Beau in tow. An encouraging, accessible figure who pushes his students to explore while remaining…
Keenan’s at the Pier BELLINGHAM After a nice stroll around Boulevard Park and Taylor Dock, a sunset dinner at Keenan’s at the Pier would be the perfect way to spend a special evening. Located in the intimate and elegant Chrysalis Inn and Spa,…
DANIEL HOWARD Daniel Howard was on his way home after spending time in Oregon last May. He had been in Oregon recovering from an injury he sustained while working for…
In every issue, we will highlight the accomplishments or great careers of women in our area. In this issue, we celebrate…
Ahh, it’s almost spring in the Northwest! The birds will fly north and begin singing again, the rain will subside and you will once again see the faint glimmer of…
Ken pays respect to his elders I have your backs, seniors—and your backsides, open medical gowns and all. So what if you unintentionally embarrass your kids by posting private comments about their childhood to their public…
The sun is starting to peek through some of our winter gloom, and springtime is upon us. We called upon the plant…
ADRIENNE LEDERER Neighborhood and Parks Activist Energetic, warm, outspoken Adrienne came into volunteerism through a political campaign in 1996, but it was through a notice in the paper about the Guide Meridian-Cordata Neighborhood that she found herself truly engaged. She joined her neighborhood association and found her niche. Bellingham’s growth on the north end of the city didn’t include a plan for parks. And with all of the discussion about parks focused on the south side, the Guide Meridian-Cordata neighbors…
Retirement Communities That Offer Amenities: When we think of retirement communities, we generally think of endless games of bingo and terrible food. Fortunately, we have retirement communities in our area that offer amenities beyond television reruns and canasta. The Leopold on Cornwall Ave. in downtown Bellingham is on the National Register of Historic Places, and has played host…
In 2001, Boston residents came together and created a model for seniors who want the lifestyle and amenities of living in a senior community, but who wish to stay in their own homes. They call their nonprofit Beacon Hill Village, and…
Welcome to the new era of retirement, in which retirees teach part-time, volunteer for nonprofits, mentor young people, doorbell for candidates, organize neighborhood potlucks and run 5Ks. Voted Best Place to Retire many times over by many national publications, Bellingham seems to embody this new feisty spirit of retirement. We are no longer convalescing into old age. We are healthier longer than we used to be, retiring…
GLOW Try mixing Mac’s Strobe Cream with your foundation. Use a damp sponge to apply it to your face, and your face will have a subtle glow. GILDED…
One of the most revelatory moments to be had as a home gardener is realizing the incredible volume of food that can be grown in a small space. A large container or two on your front or back porch, window boxes, and narrow in-ground planting beds can all produce food for you to enjoy. Window boxes and narrow or…
Homeskillet BELLINGHAM With each pop of a champagne cork, the entire staff yells “opa!” and you know it’s on. Skillets are delicious, but don’t overlook the pancakes and Cinnamon swirl French…
Tyree Callahan is probably best known worldwide for his conceptual art piece Chromatic Typewriter, a 1937 Underwood typewriter that has color keys rather than letters. Small paint-laden sponges sit poised to create one of Tyree’s landscapes, a canvas of which is unscrolling from the carriage as if typed into being. Chromatic Typewriter won international acclaim and was the runner-up in the speculative category of the Core77 design awards in 2012. Photos of it exploded across…
Sherry and Marlene Rials were driving down Douglas Rd. toward Grant’s Burgers in Ferndale when they encountered a sight they will not likely forget: In the middle of an intersection, three teenagers were assaulting a young boy. “He looked like about 12 years old, his feet weren’t on the ground, they were throwing him around,” Marlene said. Sherry had her phone out ready to call the police, but her mother feared…
What’s On Your List? Bucket Lists have made a huge surge in our culture — and somehow it sounds far more appealing than “my list of things to do before I expire.” In fact, you can even create small lists, such as a Bucket List for your 20s, 30s, or a Bucket List before you get married and have kids. The idea is to look at the finality…
The Rusty Pelican Cafe is just what Mill Creek needs- surrounded by chain breakfast options– it’s a welcomed departure with their great menu options reminiscent of Maltby Cafe. This breakfast and lunch cafe may be located…
The northernmost outpost of the McMenamin’s family of brewpubs based in Portland, McMenamin’s Mill Creek has been a neighborhood mainstay for years. Craft…
Upon entering Tablas in the Mill Creek Town Center, a friendly staff and circular fire welcome your arrival. This Mediterranean- Spanish fusion restaurant features some of the best tapas around, whether it’s for lunch, dinner or happy hour. Reflective of the restaurant’s name, the kitchen boasts a wood stone oven…
By combining fresh seafood, a relaxed, romantic atmosphere and pleasant waitstaff, this Mill Creek restaurant has evolved into a favorite among Snohomish and North King County residents. Top choices include the succulent, spicy Bang Bang Shrimp appetizer, an assortment of grilled fish with your choice of signature sauce…
This year for our style feature, we were inspired by the ornate ironwork, rich woodwork and majestic atmosphere of Lairmont Manor. Taking a cue from the Lairmont’s vintage charm, we gathered some favorite looks from the past and updated them with a decidedly modern twist. We sourced local clothing and props to create…
Azul Tequila Lounge & Restaurant provides a warm, upscale atmosphere and a fresh take on Latin-inspired dishes. Mexican favorites, such as the Enchilada Verde or Carne Asada, are paired with Caribbean specialties, including St. Thomas Coconut Prawns and Jamaican Jerk Pork Chops. Southwestern flavors also make an appearance in dishes such as the Poblano Artichoke Dip and the Blackened Chicken Pasta. The menu…
Are you feeling out of control? Hypnosis can help. Are you feeling out of control in an area of your life? Do you know what you…
Neon green sea grass and fiery fields of red coral bubble with life. Streams of light dance weightlessly to the sway of a gentle current. Tentacles wrap and release tight circles. Urchins preen and pucker. Mighty mammals travel ancient water…
Kafe Neo might be a delightfully surprise offering its extensive menu of rich and delicious Greek food. The ever-popular gyros come in dozens of combinations, with lunchtime prices below the border of $7. The lamb gyro — served in less than five — is stuffed with fresh “seasoned lettuce” and tomatoes, traditional Tzaztiki and richly marinated slices of lamb. Even the pita…
The original Lombardi’s was a Ballard favorite, and the Everett Marina location has been inundating diners with a heavenly blast of roasted garlic that is Lombardi’s hallmark since 1998. Lombardi’s pays homage to the seven…