107th Year, and Counting
The Northwest Washington Fair in Lynden celebrates its 107th year and still maintaining its agricultural roots from when it began in 1911.
Spirited Women: Meet the Women of the North Sound Beverage Industry
Taylor Melim, L&L Libations When it comes to crowd-pleasing cocktail bars, L&L Libations is hard to beat— and this is largely thanks to the efforts of Co-Owner Taylor Melim. Melim co-owns both Leaf and Ladle and L&L Libations and comes from “a long line of restaurant people.”…
Throwback Ice Cream Stand Still A Gem
Ordering is the opposite of Starbucks’ multi-adjective gibberish. Just state size and vehicle. “Small, on a cone” will do.
Harvesting Suppers This Summer
Summer is a great time for buying local and eating fresh foods. Planning meals ahead can save you time for other fun summer activities.
Military Tourism
Take a tour of a few Washington State Parks and learn about the military history in this area, from the early 1800s to WWII.
Insole Giant Makes Big Step
Superfeet is emerging as a leader in footbed technology.
Chocolate Duo Turning A Page
Evolve Chocolate has found a new home at Village Books, expanding to include a café and bar, showcasing what Bellingham has to offer.
Go with Your Gut – It’ll Help Your Brain
Gut instinct. Listen to your gut. What does your gut tell you? In the 1970s through to the 1980s, studies on the connection between diet and depression were being conducted. But they were discontinued due to underfunding, as is so often the case when it comes to nutrition research. Recent studies have again been conducted to determine what the connection is…
Redefine Health Food
Shambala Bakery and Bistro If someone offered you a slice of non-GMO, gluten-free, vegan bread, what would you expect it to taste like? You might guess flavorless cardboard. If you’re eating bread from Shambala Bakery and Bistro in…
The Mixing Tin: Pina Mas Macho
Redlight- Pina Mas Macho If you’re looking for a tropical treat to steal you away from the cold Bellingham weather, look no further than the Pina Mas Macho drink from the Redlight bar. Rum, infused with guava to give it a sweet exotic, flavor and basil to freshen it. With an ounce of pineapple juice and a splash of coconut milk you might forget that you truly are in Bellingham. This drink is the essence of what a day…
All-Ages Entertainment Downtown
The Ruckus Room Arcade and Fun Center Looking to provide an all-ages space downtown for Bellingham’s under-21 crowd, Collin Topolski and…
Yes in a Dress- Nuu-Muu
Athletic leisure wear is all the rage, but what about a functional athletic garment that looks as pretty as your non-athletic garments? What about telling your daughter she can…
Fixer-Upper? No Thanks.
In 2018, Seniors and Millennials Will Find Common Ground in New Construction. If we only had a crystal ball. Then we could predict, or at least pretend to predict, the…
Lasting Image
What is your favorite thing to take pictures of? Sunsets are by far my favorite things to take photos of because they are always unique and unpredictable. A bonfire on the beach with friends is one of…
Vagabond Station
Different and Delicious Imagine a crispy fried-chicken breast atop a fluffy biscuit, covered with melted cheddar cheese, and smothered with gravy. The Yard Bird sandwich is everything you didn’t know you were missing and it’s available at Vagabond…
Five Faves
Cinnamon Rolls MOUNT BAKERY CAFÉ & BAKERY Definitely a mountaintop experience. Revel in this devilishly sticky unraveling of a treat nicknamed “cinnamon snail” in Danish pastry. Mount Bakery’s spiral-layered roll recipe originated with a Belgian grandmother from a family…
Best Breakfasts
All of us do it. Some before dawn cracks a new day, while others prefer to wait until mid-morning. There are even those who do it almost at lunchtime. Doesn’t matter what time you do it, breakfast is traditionally the first meal of the day. Croissants in France, Poha in Southern India, Ngwaci in Kenya, Shashukah in Saudi Arabia, Bangers and Mash in England, Medialunas in Argentina, or oatmeal in America: it’s all breakfast food. For some folks, breakfast…
Lasting Image
What is your favorite thing to take pictures of? Having lived in Whatcom County for 46 years, I’ve seen some beautiful scenery here that…
Fighting Food Insecurity With Milk
In Whatcom, San Juan, and Skagit counties, Northwest Harvest works with a total 21 food banks, feeding more than 245,000 families.
The Art of Forgiveness
Colleen Haggerty lay on the precipice of sleep. The same scene that had visited her countless times before would visit again. She was in a car, sometimes driving, sometimes not. It was dark and raining. Out of the darkness comes a car, barreling straight for her, faster and faster, destined for catastrophic damage. At the last moment, just before impact, Haggerty wakes in terror. For 15 years, Haggerty was…
Quinn & Foster
Keeping it classic When Garys’ Men’s and Women’s Wear closed in the winter of 2016, the Bellingham community mourned. Gary Lupo and his wife Barbara had run the well-loved store since 1978 (preceded by another owner named Gary, hence “Garys’”). Customers enjoyed memorable service and a large selection of classic clothing and shoes for men and women….
Opioid Addiction, Why Saying “NO” Is So Hard
Many parents may remember Nancy Reagan’s anti-drug slogan, “Just say ‘No’ to drugs”, or the anti-drug campaign that used a frying pan and eggs to highlight the effect of drugs on the brain. The messages were simple and catchy. Neither slogan, however, gave parents the full scope of tools to address the risks of drug abuse with their kids. And that is because the physical effect of drug abuse on the human brain was not yet fully understood, especially for dangerously addictive opioids.
Sustainable Connections Means (Local) Business
Derek Long grew up in a one-stoplight town in Ohio before pursuing a career in business and economics. Much like the Pacific Northwest, Long’s hometown barely saw the sun. However, it wasn’t until after earning his degree from the University of Toledo and traveling around the…
Banking on Two Wheels
Bellingham’s New Pump Track Is a Hit With just a push or two of a pedal, riders weave up, down and around, gathering speed and harnessing it to tackle the next turn or incline. On Bellingham’s very first pump track, inertia is the name of the game, one that can be played by both four year-olds and Olympians. A pump track is essentially a bike track…
Butcher Shop Bringing the Craft Back to Bellingham
Four years ago, Shaun Almassy wasn’t sure that he even wanted to become a butcher. After some convincing from a friend, he decided to try his hand at butchery. Almassy now finds himself up, at times as early as 6 a.m., prepping for the day ahead.
Alaskan Odysseys
Women in Fishing Find Their Passions, Help Others: Comprising a small group in a large and unforgiving industry that is Alaskan fishing, women persevere through extreme conditions, long hours, little sleep, and little to no contact with the outside…
From 3-D Printers to gene therapies, medicine is changing like never before
From 3-D Printers to gene therapies, medicine is changing like never before Two years ago this month, in a sweeping farewell State of the Union address, President Obama made the startling announcement that the U.S. would drastically ramp up efforts to cure cancer. He compared it to John F. Kennedy’s 1962 “moonshot” challenge — the…
ROOM TO BREATHE Organization For The New Year
Winter in the Pacific Northwest. The near-constant cloud cover brings the sky low and drapes the landscape in shadows. Often it’s dark when we wake to leave for work and dark once more by the time we return home. For most of us, the colder, wetter, gloomier…
Chinese Herbal Medicine Explored
Accounts differ, deities get in the mix, but according to most sources, Traditional Chinese Medicine (TCM) as we understand it began with the Shennong, a demigod known as the Divine Herdsman.
Conscious Cosmetics – Go Beyond The Label
When reading labels, we should not only be reading our ingredient lists but learning about them.
Fresh Face For Winter
simple solutions and product recommendations to help your beauty shine bright despite the wet, blustery winter weather.
A Shop Sets Sail
Tucked beneath the South Bay Suites in historic Fairhaven is Bellingham’s newest home decor and gift shop. 1 Paperboat welcomes guests with open doors to Bellingham Bay, creating a new by-the-sea shopping experience. Within its walls, shoppers can find an array of home goods, jewelry, gifts, and clothing. Storeowners Royal and Diane Reinsch, and their dog Chief, are inspired by…
The Road to Recovery, A Reason to Rise
The day that Jackie found out she was pregnant, her world came into focus. She was 21, homeless, and seeing a man who was being tormented by his own demons. Jackie had seen her own recreational drug use begin to spiral out of control, shifting from casual to frequent, finally leading to intravenous use — anything to escape reality. As she described, “I was using anything I could get my hands on.” As drugs and the party scene took…
White Rock, B.C
A lone stretch of driftwood-strewn beach, a quiet morning stroll along the boardwalk, a cozy cup of coffee watching a storm roll in over the water — White Rock, B.C. is a great place to spend a little time away. Canada without the rush and bustle of Vancouver, but close enough to home to invest your time in being there rather than getting there, this little city by the sea has a lot to offer. White Rock has a milder…
Tasteful Beauty
The Intricate Art of Edible Landscaping Western Washington is a gardener’s haven. With a mild climate, known as Zone 8 to fruit and vegetable growers, many plants thrive, often beyond our wildest expectations. Talk to those with a passion for edibles, and you start hearing things like, “Does kale…
Trail Running Inspiration
It’s not much of a secret that I enjoy traveling long distances on foot—I’ve through-hiked the Pacific Crest Trail twice. I love the way miles accumulate and push you forward, the way the sheer volume inspires you to press on for just a few more miles or hours. It is a strange phenomenon that when…
Sun Valley
Take a ten-hour drive southeast—or a twohour flight—and you’ll find yourself at the famed ski destination, Sun Valley, Idaho. Often thought of as a snowy playground for the elite, Sun Valley is actually a welcome vacation area that…
Darrell Hillaire and Setting Suns Productions
It seems reductive to call Darrell Hillaire a playwright, given how much work he has done in his life on behalf of the Lummi Nation, and for Lummi youth in particular. Darrell has served as a coach, mentor, teacher, and leader for the Lummi Nation for more than twenty years. He has served on community boards, on the Lummi Indian Business Council, and as Chair of the Lummi Nation. He founded the visionary Lummi Youth Academy in 2008….
Five Faves: Native Blooms
Western Red Columbine (AQUILEGIA FORMOSA) These lovely star-like blooms bob on delicate stems among lacy foliage. Running counter to the claim that native plants aren’t showy, a patch of these in any landscape will catch the eye. Wild Mock Orange (PHILADELPHUS LEWISII) Collected by Lewis and Clark on their voyage west and named by botanist Linneaus, the mock orange is a fragrant, bright flowering shrub. The name is indirectly related…
Comfort Foods
When I think of food, I think of the various elegant, modern food photographs I see on Instagram, Twitter and other social media sites. Or I think of the carefully plated dishes we make at the restaurant. I get an image of a bright garden fresh beet on a white plate with color, texture and an unusual pairing. I think about that berry smoothie I made…
Old School Trailer Works
What’s old is new again in entertaining, and the new interest in vintage culture brings with it the welcome return of the Airstream. With four businesses under her belt, Angi Soulier is a driven…
Wonder Woman: Jenni Cottrell
Jenni Cottrell believes in pooling resources and bringing together a community around the beauty and power of art. To illustrate this point, she tells a story about when she was with a friend at an auction in Alaska they saw a painting they loved. The auction was to benefit the town’s new public library, and Cottrell really wanted to see…
Seeing the world in a whole new way
Inspirational doesn’t begin to describe local resident Jim Stegall, who, at 85 and in company with his guide dog Emilio, celebrates the 20th anniversary of his almost four-month, 12,000- mile trip through South America. By the time…
Wonder Woman: Zsofia Pasztor
Zsofia Pasztor is a busy woman. She is a parent of four, part-time instructor, business owner of Innovative Landscape Technologies, and…
Leadership Snohomish County Program
The Leadership Snohomish County Program has a mission—to develop leaders for a lifetime. Geared toward anyone seeking to build and expand their leadership skills, Leadership Snohomish educates people of all ages for a bright future.
Garden Guru: Ciscoe Morris
North End Metro caught up with Ciscoe Morris on a chilly Christmas Eve morning. For those rare few who don’t know him, Ciscoe is a local gardening personality well on his way into the annals of Seattle history. His presence immediately warmed the coffee shop, his laugh is head-turning and infectious. He lives up to his hype—friendly, humble, cheerful, and…
Hog Wild for Sustainability
The next time you fail a drug test, you might try to blame it on the BB Ranch prosciutto. Nice try, but eating butcher William von Schneidau’s “pot pig” products won’t get you high. The Pike Place Market butcher teamed up with Jeremy Gross of Snohomish’s Bucking Boar Farms and began feeding marijuana scraps to a number of pigs when Washington legalized use of the plant in 2012. Von Schneidau started experimenting with different…
Climbing for Kids
Dave Mauro climbed the steep incline, knowing the end was near. He stepped onto the summit, looked out at the twinkling lights of…
Ramble On
Remodeling an Era If you are like me, you’ve driven around an older neighborhood at some point in your life, admiring homes with a certain style – long, low profiles with minimal exterior decor. You were probably touring an established neighborhood where ramblers were the predominate style. Their simplicity is captivating and infused with potential. Therefore I…
Creating Sanctuary Space
Find a corner, spruce it up Perhaps you need a spot for yoga, or a place to sit and read in the sun. Maybe you like to knit by the fire or watch the rain as you write in your journal. Whatever your interests, if you feel the need for a little corner of your own, we have some ideas….
Creating a simple date night look
With Valentine’s Day fast approaching and spring just around the corner, there is no question that the air is brimming with love. As women, I think we all can relate to wanting to look our best, especially looking forward to such a fun and fanciful season. Though a quality date night…
Donna Auer – Driven to Abstraction
She was always a painter, but when Donna Auer joined some friends for a guided painting tour of Italy organized through the former (and much loved) Blue Horse Gallery, she didn’t…
Five Faves: Local Aphrodisiacs
Oysters Packers Oyster Bar Semiahmoo You can’t get fresher or more locally sourced oysters than the farm right outside the bar. These succulent oysters…
Wonder Woman: Rose Lathrop
Passionate, community-minded and up for a challenge, Huxley graduate Rose Lathrop has dedicated her career to sustainable planning and design. A former employee at Aiki Homes, which specializes in sustainable, green and…
Recycled Art
The impulse to restore old furniture, to find value in the discarded, to resurrect the rusted out, to elevate trash into functionality, maybe even art—is a passionate one. In the old days, the dumpster-divers and junk men were seen as goofy guys in crumbling trucks, typified by Fred Sanford on the hit TV show Sanford and Son.
Forgiving the Unforgiven
As a young boy, age 5 or 6, I used to play in the local woods where the soil was mostly clay and the clay would stick to my PF Flyers — the farther that I walked, the longer that I played, the heavier the build-up of clay. Eventually, the burden became more work than joy and I would head home. I was literally an inch or two taller…
A Delight-ful Remodel
Homeowners Delight Green and Michael Newlight hired Craig Burling, owner and general contractor of CB Premier Construction, to build an addition onto the master suite of their creative Chuckanut Drive house. The 850 square foot addition included…
Trailblazers
Celebrating the Women of Boeing Be ready. And always have your shoes on. That’s how Nelda Lee, the first female pilot to fly an F-15 Eagle, explained the success of her 35-year long career in aviation. A spellbound crowd gathered at the Future of Flight Aviation Center in Mukilteo as Lee told the story of growing up on a farm with shoes perpetually tied tight, ready to go on a moment’s notice. Her four fellow female panelists nodded their heads…
Recipe: Spring Parsnip soup with sauted rosemary apples and fried leeks
Spring Parsnip soup with sauted rosemary apples and fried leeks (Vegan) Serves 8+ Soup Ingredients: • 1/2 cup almond oil • 3 onions peeled and cut into large dice • 5 lbs Parsnips • 3.5 quarts of water • 1 tsp nutmeg, ground • 1/2 cup coconut milk • sea salt and pepper Heat the almond oil in a large stock pot over medium heat. Add the onions and cook for 10 minutes. Add water and bring…
A Master Bath Worth Waiting For
Our master bath remodel had been a long time coming. It started in my head when we bought our 1920s Tudor in Bellingham 13 years ago. The unfinished attic had been remodeled in the 80s, and the bath was added then—good space, but the dark wallpaper, phone booth-sized shower and graying linoleum floors were showing their age. Fast-forward a decade and we were…
Coastal Encounters
The North End’s Best Beaches A day at the beach burns bright in one’s memory. We are drawn to water, because the sea is a master storyteller. Shorebirds squawk and circle. The salt air aches of escape and adventure. Children squeal and giggle over ribbons of slimy seaweed and watch in wonder as small crabs skitter beneath driftwood. Empires of sand rise up again and again, despite the unavoidable appetite of the coming…
The Skinny on SPF
If you aren’t intimidated by all of the acronyms associated with sunscreen, then my floppy straw hat is off to you. Even as a beauty professional I completely understand how labels like SPF, UVA, UVB, PA+++ (yes, that’s a real thing) can leave your head spinning. When boiled down, these terms confirm that without a protective shield between us and that…
Five Faves: Hiking Trails
Saint Edward State Park KIRKLAND Located on a forested bluff overlooking the northern end of Lake Washington, several dirt trails wind around 316 acres of moss-wrapped old growth trees and peekaboo stretches of sand and waterfront. An astonishing 3,000 feet of freshwater shoreline, this former Catholic seminary is known for its undeveloped lakeshore and wide variety of birds and sea life. LEVEL Easy-Moderate LENGTH Multiple…
Wonder Woman: Molly Helmuth
Each issue, we highlight a woman who is setting a prime example of what success looks like in our local marketplace. This issue we celebrate Molly Helmuth, who calls Monroe’s Evergreen Speedway her home track, and is a rising star on the stock car circuit. Molly Helmuth turns 19 in mid-June. At the age when…
Low-impact Exercise, High-impact Returns
You haven’t been to the gym in ages. You’re busy, you’re tired, and you have endless work, family and social obligations. You know you need to exercise, but who’s got the time and money…
Husbandcare.gov
Ken’s Valentine’s Day gift for the woman who has everything I am a social scientist at heart. As with most males, I am genetically engineered to offer solutions to life’s challenges, even gender-related relationship problems — and even if the answer may come at my expense. I can’t help myself. I am stupid smart. My social laboratory of late has…
The Beauty of Bergevin
Riddled with many wonderful wineries, Walla Walla is one of those places where one couldn’t swing a cat without hitting an award-winning wine maker. Annette Bergevin, co-owner of Bergevin Lane Vineyards, is one of those winemakers.
Fabulous Faux
The effect of faux tile finishes once depended on how light fell, how the sun or kitchen lights caught the…
Container Herb Gardens
Herb gardens are perfect for small spaces. They thrive on patios, balconies and even on your kitchen counter. Thyme, parsley, chives, oregano, cilantro and basil are common and satisfying herbs to grow. Herbs are among the easiest plants to nurture — all you need are containers to plant them in, potting soil and a green thumb. Many herbs, including basil, can be propagated in water from a stem and transplanted into soil when the roots sprout, so set aside…
Brightening Your Bedroom
The Light Touch With incandescent bulbs disappearing in favor of more long-lasting light bulbs, finding light that has the right color temperature can be a challenge. Florescent light—as from compact florescent lamps—can look yellow and sickly, and LEDs can look too blue. Be sure to research the right temperatures for your taste. The packaging…
Vintage Glamour
Makeup How-To: Step 1: Skin Never skip skincare. You want to ensure that you have healthy skin to create a masterpiece from your perfect makeup canvas. Always start with a moisturizer suited for your skin type and a light…
Yakima Wine Country: Endless Possibilities
Beneath a brilliant blue sky, an emerald valley of farms, vineyards and orchards rolls out to the horizon of amber hills. At a glance, it could be Napa, Burgundy or Chianti — but it’s not. Only a few hours from Bellingham, this gem is the unassuming Yakima Valley wine country. Without the crowds or mark-ups of more…
Poet de la Paz
For many students at Western Washington University, Professor Oliver de la Paz is the amiable and quirky character often seen walking the halls of Humanities building, bobbing his head to his tunes, his large, friendly dog Beau in tow. An encouraging, accessible figure who pushes his students to explore while remaining true…
Five Faves: Great Dates
Keenan’s at the Pier BELLINGHAM After a nice stroll around Boulevard Park and Taylor Dock, a sunset dinner at Keenan’s at the Pier would be the perfect way to spend a special evening. Located in the intimate and elegant Chrysalis Inn and Spa, Keenan’s offers fine food, a full wine list and great views. thechrysalisinn.com -> Keenan’s at the Pier Chuckanut Drive BELLINGHAM Chuckanut Drive is famous for…
Always on Duty
DANIEL HOWARD Daniel Howard was on his way home after spending time in Oregon last May. He had been in Oregon recovering from an injury he sustained while working for the fire department. Near Tacoma, Howard saw a white car cross several…
Wonder Woman: Mimi Osterdahl
In every issue, we will highlight the accomplishments or great careers of women in our area. In this issue, we celebrate Mimi Osterdahl, the new President of the Whatcom…
Getting Clean for Spring
Ahh, it’s almost spring in the Northwest! The birds will fly north and begin singing again, the rain will subside and you will once again see the faint glimmer of sunshine through the branches of those soon-to-be-budding trees. There are…
Senior Citizens United
Ken pays respect to his elders I have your backs, seniors—and your backsides, open medical gowns and all. So what if you unintentionally embarrass your kids by…
Spring Arrives: Container Gardens for Inspiration
The sun is starting to peek through some of our winter gloom, and springtime is upon us. We called upon the plant experts at Garden Spot Nursery on Alabama St. and Kent’s Garden and Nursery on Northwest Ave. to create beautiful container gardens that harness the hope and beauty of early spring. Hellebores, narcissus…
Senior All-Stars: Volunteers Who Shine
ADRIENNE LEDERER Neighborhood and Parks Activist Energetic, warm, outspoken Adrienne came into volunteerism through a political campaign in 1996, but it was through a notice in the paper about the Guide Meridian-Cordata…
Engaging Communities
Retirement Communities That Offer Amenities: When we think of retirement communities, we generally think of endless games of bingo and terrible food. Fortunately, we…
The Rise of the Village Movement
In 2001, Boston residents came together and created a model for seniors who want the lifestyle and amenities of living in a senior community, but who wish to stay in their own homes….
Staying Engaged: Senior Living
Welcome to the new era of retirement, in which retirees teach part-time, volunteer for nonprofits, mentor young people, doorbell for candidates, organize neighborhood potlucks and run 5Ks. Voted Best Place to Retire many times over by many national publications, Bellingham seems to embody this new feisty spirit of retirement. We…
Spring Beauty Trends
GLOW Try mixing Mac’s Strobe Cream with your foundation. Use a damp sponge to apply it to your face, and your face will have a subtle glow. GILDED EYE A fancier way of saying metallic looking eyes,…
Small Space Growing: Beautiful Edible Containers
One of the most revelatory moments to be had as a home gardener is realizing the incredible volume of food…
Five Faves: Brunch
Homeskillet BELLINGHAM With each pop of a champagne cork, the entire staff yells “opa!” and you know it’s on. Skillets are delicious, but don’t overlook the pancakes and Cinnamon swirl French toast. For serious appetites, the biscuits and gravy are the real deal. homeskilletinsunnyland.com Copper Hog BELLINGHAM Whether you’re hankering for the traditional eggs benedict or…
Tyree Callahan
Tyree Callahan is probably best known worldwide for his conceptual art piece Chromatic Typewriter, a 1937 Underwood typewriter that has color keys rather than letters. Small paint-laden sponges sit poised to create one of Tyree’s landscapes, a canvas of which is unscrolling from the carriage as if typed into being. Chromatic Typewriter won international acclaim and was the runner-up in the speculative category of the Core77 design awards in 2012. Photos of it exploded across social media sites as it…
Stopping a Brutal Assault: Sherry and Marlene Rials
Sherry and Marlene Rials were driving down Douglas Rd. toward Grant’s Burgers in Ferndale when they encountered a sight they will not likely forget: In…
Assembling Your Bucket List
What’s On Your List? Bucket Lists have made a huge surge in our culture — and somehow it sounds far more appealing than “my list of things to do before I expire.” In fact, you can even create small lists, such as a Bucket List for your 20s, 30s, or a Bucket List before…
CONWAY PUB & EATERY
Don’t let tiny Conway fool you — this pub packs big flavor. Though the town is unincorporated, business is never slow in this watering hole. Farmers often come here after a hard day’s work as well as bikers making a pit stop on a scenic weekend ride. Their food matches their patrons’ big appetites, such as the blue cheese burger topped with crisply…
Hypnosis: Helping You Help Yourself
Are you feeling out of control? Hypnosis can help. Are you feeling out of control in an area of your life? Do you know what you need to do, but find it hard — or nearly impossible—to follow through? Is there something in your life, like fear, stress, smoking, diet, drinking, or a lack…
Annie Crawley: Dive Into Your Imagintion
Neon green sea grass and fiery fields of red coral bubble with life. Streams of light dance weightlessly to the sway of a gentle current. Tentacles wrap and release tight circles. Urchins preen and pucker. Mighty…