Experience this gentle, empowering practice that activates your body’s natural capacity to heal while nourishing the nervous system. Tai Chi Flow supports you in finding balance from within. Rooted...
35 events found.
Wellness
Events
Calendar of Events
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|---|---|---|---|---|---|---|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
1 event,
|
2 events,
Qigong is moving meditation. The benefits of Qigong include physical, mental and emotional well-being. Qigong reduces stress, strengthens the immune system, creates flexibility, speeds healing from injury, promotes restful sleep, relieves anxiety and depression, and much more. Caryn will guide you through simple warm-ups and Qigong forms, ending with a short sitting meditation. Wear comfortable clothing.... |
2 events, |
2 events, |
2 events, |
2 events, |
2 events, |
3 events,
Description: Relieve stress, relax and restore with a guided meditation, healing sounds and movement with licensed therapist, Layla Jasper. Learn tools to add more relaxation to your life. Bring a... |
4 events,
Jump Start 2026: Permission Granted Give yourself permission for whatever you need—to rest, pivot, dream bigger, quit, or start over. Join us for three transformational days with five expert coaches specializing in productivity, mindset, wellness, relationships, and life coaching.... |
5 events,
As we enter 2026, a year of new beginnings, this four-part sound bath series invites you to nurture your inner garden. Each month focuses on a different stage of growth, from planting intentions to tending what is starting to sprout. Gentle movement, breathing practices, journaling, and guided relaxation help prepare you for a 60–70-minute sound journey with gongs, bowls, chimes, and more. Attend one or all, each workshop offers a complete experience on its own. DAYS/DATES: Saturday / Sunday... |
6 events,
-
Be renewed and soothed with a deeply relaxing soundscape with Kristi. Bring a warm blanket, plenty of padding for your comfort and a small pillow for your head. Wear something comfortable to settle in and allow the waves of cosmic sound from artisan gongs and harmonizing singing bowls to carry you away. Rise rejuvenated, connected and centered. Pre-registration required. DAY/DATE: Sunday /... |
|||