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Bring a blanket and yoga mat and enjoy soothing sound vibrations of Himalayan singing bowls, gongs, and bells for deep relaxation. Sessions are hosted by either Everitt Allen of Sound Therapy of the Pacific Northwest, Kristi Moseley of Mystic Heart, or Ruby Koa of Inspire Yoga. Pre-registration is required for... 
Relieve stress, relax and restore with a guided meditation, healing sounds and movement with licensed therapist, Layla Jasper. Learn tools to add more relaxation to your life. Bring... 
The MELT Method is an innovative self-treatment program that is taught in some of the most prestigious health, yoga and fitness centers worldwide. In this class you will learn how the connective tissue in your hands, feet, legs and spine get dehydrated, the common aches and pains it can cause. You... |
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