Bring a blanket and yoga mat and enjoy soothing sound vibrations of Himalayan singing bowls, gongs, and bells for deep relaxation. Sessions are hosted by either Everitt Allen of...
35 events found.
Wellness
Events
Calendar of Events
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3 events,
Join Ruby to celebrate the solstice and new moon with at least 15 minutes of walking meditation followed by an hour-long sound bath. Bring a yoga mat, blanket or sleeping bag, and dress appropriately! DAY/DATES/TIMES: Session 1: Solstice Saturday / June... 
While the sun sets over the Salish Sea and San Juan Islands, enjoy guided breath exercises to soothe and settle your nervous system with a soundscape created through gong play to nourish, balance and recalibrate your body, mind and spirit. Bring a yoga mat or blanket and a small cloth to cover your eyes. Dress prepared for varied weather, limited parking, carpooling suggested. Cost: $30... |
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4 events,
Qigong is moving meditation. The benefits of Qigong include physical, mental and emotional well-being. Qigong reduces stress, strengthens the immune system, creates flexibility, speeds healing from injury, promotes restful sleep, relieves anxiety and depression and much more. Instructor Caryn Boyd Diel has been teaching internationally for over 30 years. She will guide you through simple warmups, Qigong forms, and a brief sitting meditation. No experience... |
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6 events,
Fall in love with yoga while on a Stand-Up Paddleboard in a beautiful and natural floating classroom! Experience the challenge of balancing on... |
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6 events,
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Gather together in sound to commune in a natural setting overlooking Chuckanut Bay as the sun begins its dip into the Salish Sea. Bring your heart’s intention, a yoga mat or blanket for your comfort and a small cloth to cover your eyes and a pillow if you wish. Dress for weather. Reclined, chair or... |
