Reset with simple, accessible breathing to settle your nervous system as you rest and let go in a gentle and restorative...

Experience a deeply restorative and relaxing soundscape with Kristi. She will guide you in gentle breath awareness to settle your nervous system and carry you into profound rejuvenation with gentle gong play and harmonizing tones. 7PM Friday May 1 at The Firehouse in Fairhaven. Please bring a yoga mat and PLENTY floor padding to remain comfortable while reclined. Seated and chair meditation also welcome. Bring a cozy blanket to snuggle in & small...

"Mother’s day plans you don’t want to miss here at the Community Boating Center! Mini Mariners (9:30-11am): Enjoy some time with your little ones here on the Bay! Learn about the Salish Sea, enjoy a craft, and spend time on the shore! Group Paddle (2-5pm): Make...

Experience the depths of relaxation in a soothing and nourishing soundscape under the light and energy of the full moon. Be carried into states of deep relaxation and renewal. Rise feeling fully rejuvenated, transformed and centered in your mind, body and spirit. Bring a cozy blanket, plenty of floor padding and a small pillow. Limited...

Nourish your spirit with a four-hour immersion at the resonant Fairhaven Auditorium. Join Ruby for a heart-opening cacao ceremony, gentle yoga, and two...

Join Ruby to celebrate the solstice and new moon with at least 15 minutes of walking meditation followed by an hour-long sound bath. Bring a yoga mat, blanket or sleeping bag, and dress appropriately! DAY/DATES/TIMES: Session 1: Solstice Saturday / June 20, 4:00-5:30 pm Session 2: New Moon Tuesday / July 14, 6:00-7:30 pm AGES: All ages (recommended 7 years and older) COST: $30 Website: https://anc.apm.activecommunities.com/bellingham/activity/search?onlineSiteId=0&locale=en-US&activity_select_param=2&activity_keyword=walking%20meditation&viewMode=list

Gather together in sound to commune in a natural setting overlooking Chuckanut Bay as the sun begins its dip into the Salish Sea and we journey to the spaciousness of healing sounds. Bring your heart’s intention, a yoga mat or blanket or your comfort and a small cloth to cover...

While the sun sets over the Salish Sea and San Juan Islands, enjoy guided breath exercises to soothe and settle your nervous system with a soundscape created through gong play to nourish,...

Qigong is moving meditation. The benefits of Qigong include physical, mental and emotional well-being. Qigong reduces stress, strengthens the immune system, creates flexibility, speeds healing from injury, promotes restful sleep, relieves anxiety and depression and much more. Instructor Caryn Boyd Diel has been teaching internationally for over 30...

The MELT Method® is an innovative self-treatment program that is taught in some of the most prestigious health, yoga and fitness centers worldwide. You will learn how the connective tissue in your hands and feet get dehydrated and the common aches and pains it can cause. You’ll learn how to rehydrate this essential system for vibrant health and pain-free movement and treatments that you’ll be able to...

Fall in love with yoga while on a Stand-Up Paddleboard in a beautiful and natural floating classroom! Experience the challenge of balancing on the moving water while strengthening your core and leg muscles. After a brief...

Gather together in sound to commune in a natural setting overlooking Chuckanut Bay as the sun begins its dip into the Salish Sea. Bring your heart’s intention, a yoga mat or blanket for your comfort and a small cloth to cover your eyes and a pillow if you wish. Dress for weather. Reclined, chair or seated meditation welcome. Carpooling is highly encouraged, as parking is very limited. Outdoor event, expect ambient sounds of...