The MELT Method® is an innovative self-treatment program that is taught in some of the most prestigious health, yoga and fitness centers worldwide. You will learn how the connective tissue in your hands and feet get dehydrated and the common aches and pains it can cause. You’ll learn how to rehydrate this essential system for vibrant health and pain-free movement and treatments that you’ll be able to replicate at home.
Instructor Caryn Boyd Diel has been teaching this program throughout the US for over 10 years.
Cost: $75 for 5 weeks.
Website: https://anc.apm.activecommunities.com/bellingham/activity/search?onlineSiteId=0&locale=en-US&activity_select_param=2&activity_keyword=melt&viewMode=list