Say hello to fall and welcome Autumn! Come together to celebrate the change in seasons. We'll take a trance journey to explore inner healing, rest and peace Through the use of voice, singing bowls, bells, rattles, drums and other instruments, you'll be guided through an inner journey. We will create a sacred space for inner reflection and physical relaxation. We start with words of intention, and then we enter the journey through breath, meditation and sounds. Let the journey guide...

Come together to manifest your dreams and charge your mind, body and spirit. We'll take a trance journey to explore our inner energy, desires and manifest our dreams, rest and peace Through the use of voice, singing bowls, bells, rattles, drums and other instruments, you'll be guided through an inner journey. We will create a sacred space for inner...

11.11 a symbol of wonderous new beginnings! Come together to celebrate the winding down of the year and get charged and centered to prepare for new beginnings. We'll take a trance journey to explore inner healing, rest and peace Through the use of...

Come together to celebrate the winding down of the year and get charged and centered to prepare for new beginnings. We'll take a trance journey to explore inner healing, rest and peace. Through the use of voice, singing bowls, bells, rattles, drums and other instruments, you'll be guided through an inner journey. We will create a sacred space for inner reflection...

The NW WA National Active & Retired Federal Employees (NARFE) Association will host four health fairs to be held in November. The health fairs will be staffed by representatives from the major Federal Employee Health...

The NW WA National Active & Retired Federal Employees (NARFE) Association is hosting four health fairs to be held in November. The 2nd one will be held in Everett on November 15th. The health fairs will be staffed by representatives from the major Federal Employee Health Benefits plans. Representatives will distribute and discuss their 2024 plans and will be available to answer...

The NW WA National Active & Retired Federal Employees (NARFE) Association is hosting four health fairs to be held in November. The 3rd one will be held in Sedro-Woolley on November 16th. The health fairs will be staffed by representatives from the major Federal Employee Health Benefits plans. Representatives will distribute and discuss their 2024 plans and will be available to answer questions and explain how changes in the coming year will...

The NW WA National Active & Retired Federal Employees (NARFE) Association is hosting four health fairs to be held in November. The 4th...

Gong & Sound Bath with Kristi of Mystic Heart Experience an intentional soothing soundscape to support your nervous system, ease your mind and rejuvenate your whole being. Kristi...

Awakening the Third Eye meditation workshop Take a plunge into deeper aspects of yourself through meditation, vitality management and techniques for daily life that allow you to stay present and centered. In these chaotic and turbulent times, having...