Reset with simple, accessible breathing to settle your nervous system as you rest and let go in a gentle and restorative soundscape provided by Kristi. Allow yourself to...

Experience a deeply restorative and relaxing soundscape with Kristi. She will guide you in gentle breath awareness to settle your nervous system and carry you into profound rejuvenation with gentle gong play and harmonizing tones. 7PM Friday May 1 at The Firehouse in Fairhaven. Please bring a yoga mat and PLENTY...

"Mother’s day plans you don’t want to miss here at the Community Boating Center! Mini Mariners (9:30-11am): Enjoy some time with your little ones...

Experience the depths of relaxation in a soothing and nourishing soundscape under the light and energy of the full moon. Be carried...

Nourish your spirit with a four-hour immersion at the resonant Fairhaven Auditorium. Join Ruby for a heart-opening cacao ceremony, gentle yoga, and two distinct sound bath experiences. This mini-retreat includes a community tea/snack break, Yoga Nidra, and an extended 75-90 minute sound journey designed for deep relaxation and inner harmony. Bring a yoga mat, extra floor padding (like a sleeping bag or second mat), two blankets, and...

Join Ruby to celebrate the solstice and new moon with at least 15 minutes of walking meditation followed by an hour-long sound bath. Bring a yoga mat, blanket or sleeping bag, and dress appropriately! DAY/DATES/TIMES: Session 1: Solstice Saturday / June 20, 4:00-5:30 pm Session 2: New Moon Tuesday / July 14, 6:00-7:30 pm AGES: All ages (recommended 7 years and older) COST: $30 Website: https://anc.apm.activecommunities.com/bellingham/activity/search?onlineSiteId=0&locale=en-US&activity_select_param=2&activity_keyword=walking%20meditation&viewMode=list

Gather together in sound to commune in a natural setting overlooking Chuckanut Bay as the sun begins its dip into the Salish Sea and we journey to...

While the sun sets over the Salish Sea and San Juan Islands, enjoy guided breath exercises to soothe and settle your nervous system with a soundscape created through gong play to nourish, balance and recalibrate your...

Qigong is moving meditation. The benefits of Qigong include physical, mental and emotional well-being. Qigong reduces stress, strengthens the immune system, creates flexibility, speeds healing from injury, promotes restful sleep, relieves anxiety and depression and much more. Instructor Caryn Boyd Diel has been teaching internationally for over 30 years. She will guide you through simple warmups, Qigong forms, and a brief sitting meditation. No experience necessary. Wear comfortable clothes. Pre-registration required. Cost: $75 (5 weeks) Website:...

The MELT Method® is an innovative self-treatment program that is taught in some of the most prestigious health, yoga and fitness centers worldwide. You will learn how...

Fall in love with yoga while on a Stand-Up Paddleboard in a beautiful and natural floating classroom! Experience the challenge of...

Gather together in sound to commune in a natural setting overlooking Chuckanut Bay as the sun begins its dip into the Salish Sea. Bring your heart’s intention, a yoga mat or blanket for...