New Moon Sound Bath
Unwind, let go and renew with Kristi in a deeply relaxing soundscape during the new moon energy. Receive the gentle sound waves...
Unwind, let go and renew with Kristi in a deeply relaxing soundscape during the new moon energy. Receive the gentle sound waves...
Gentle movement, breathing practices, journaling, and guided relaxation with Ruby will help prepare you for a 60–70 minute sound journey with gongs, bowls, chimes, and more. Bring a cozy blanket, yoga mat & small pillow. Cost: $36 Website: https://anc.apm.activecommunities.com/bellingham/activity/search?onlineSiteId=0&locale=en-US&activity_select_param=2&activity_keyword=nurturing&viewMode=list
Reset with simple, accessible breathing to settle your nervous system as you rest and let go in a gentle and restorative soundscape provided by Kristi. Allow yourself to be carried into deep rejuvenation and renewal and then rise feeling grounded, centered and refreshed. Bring a cozy blanket, plenty of floor padding...
Experience a deeply restorative and relaxing soundscape with Kristi. She will guide you in gentle breath awareness to settle your nervous system and carry you into profound rejuvenation with gentle gong play and harmonizing tones. 7PM Friday May 1 at The Firehouse in Fairhaven. Please bring a yoga mat and PLENTY floor padding to remain comfortable while reclined. Seated and chair...
"Mother’s day plans you don’t want to miss here at the Community Boating Center! Mini Mariners (9:30-11am): Enjoy some time with your little ones here on the Bay! Learn about the Salish Sea, enjoy a craft, and spend time on the shore! Group Paddle (2-5pm): Make memories on the water with mom! Kayak on the bay and soak up the...
Experience the depths of relaxation in a soothing and nourishing soundscape under the light and energy of the full moon. Be carried...
Nourish your spirit with a four-hour immersion at the resonant Fairhaven Auditorium. Join Ruby for a heart-opening cacao ceremony, gentle yoga, and two distinct...
Join Ruby to celebrate the solstice and new moon with at least 15 minutes of walking meditation followed by an hour-long sound bath. Bring a yoga mat, blanket or sleeping bag, and dress appropriately! DAY/DATES/TIMES: Session 1: Solstice Saturday / June 20, 4:00-5:30 pm Session 2: New Moon Tuesday / July 14, 6:00-7:30 pm AGES: All ages (recommended...
Gather together in sound to commune in a natural setting overlooking Chuckanut Bay as the sun begins its dip into the Salish Sea and we journey to the spaciousness of healing sounds. Bring your heart’s intention, a yoga...
While the sun sets over the Salish Sea and San Juan Islands, enjoy guided breath exercises to soothe and settle your nervous system with a soundscape created through gong play to nourish, balance and recalibrate...
Qigong is moving meditation. The benefits of Qigong include physical, mental and emotional well-being. Qigong reduces stress, strengthens the immune system, creates flexibility, speeds healing...
The MELT Method® is an innovative self-treatment program that is taught in some of the most prestigious health, yoga and fitness centers worldwide. You will learn how the connective...