Bring a blanket and yoga mat and enjoy soothing sound vibrations of Himalayan singing bowls, gongs, and bells for deep relaxation. Sessions are hosted by either Everitt Allen of Sound Therapy...

Nourish your spirit with a four-hour immersion at the resonant Fairhaven Auditorium. Join Ruby for a heart-opening cacao ceremony, gentle yoga, and two distinct sound bath experiences. This mini-retreat includes a community tea/snack break, Yoga Nidra,...

Join Ruby to celebrate the solstice and new moon with at least 15 minutes of walking meditation followed by an hour-long sound bath. Bring a yoga mat, blanket or sleeping bag, and dress appropriately!...

Gather together in sound to commune in a natural setting overlooking Chuckanut Bay as the sun begins its dip into the Salish Sea and we journey to the spaciousness of healing sounds. Bring your heart’s intention, a...

While the sun sets over the Salish Sea and San Juan Islands, enjoy guided breath exercises to soothe and settle your nervous system with a soundscape created through gong play to nourish, balance and recalibrate your body, mind and spirit. Bring a yoga mat or blanket and a small cloth to cover your eyes. Dress prepared for varied weather, limited parking, carpooling suggested. Cost: $30 Session 1: Friday / June 26, 7:00-8:00 pm Session 2: Friday / July 31,...

Qigong is moving meditation. The benefits of Qigong include physical, mental and emotional well-being. Qigong reduces stress, strengthens the immune system, creates flexibility, speeds healing from injury, promotes restful sleep, relieves anxiety and depression and much more. Instructor Caryn Boyd Diel has been teaching internationally for over 30 years. She will guide you through simple warmups, Qigong forms, and a brief sitting meditation. No experience necessary. Wear comfortable clothes. Pre-registration required. Cost: $75...

The MELT Method® is an innovative self-treatment program that is taught in some of the most prestigious health, yoga and fitness centers worldwide. You will learn how the connective tissue in your hands and feet get dehydrated and the common aches and pains it can cause. You’ll learn how to rehydrate this essential system for vibrant health and pain-free movement and treatments that you’ll...

Fall in love with yoga while on a Stand-Up Paddleboard in a beautiful and natural floating classroom! Experience the challenge of balancing on the moving water while strengthening your...

Gather together in sound to commune in a natural setting overlooking Chuckanut Bay as the sun begins its dip into the Salish Sea. Bring your heart’s intention,...