All Hands Whatcom Summit
Join us on September 24th and 25th for It’s All Connected, where we will explore the intersection of the opioid crisis, mental health, and incarceration through personal stories, local data, immersive learning...
Join us on September 24th and 25th for It’s All Connected, where we will explore the intersection of the opioid crisis, mental health, and incarceration through personal stories, local data, immersive learning...
Relieve stress, relax and restore with a guided meditation, healing sounds and movement with licensed therapist, Layla Jasper. Learn tools to add more relaxation to your life. Bring a cozy set up including a pillow, blanket and cushy yoga mat. Pre-registration is required. DAY/DATES: Monday / Sept. 29, Oct. 13, Nov. 24, Dec. 8 TIME: 6:00–7:00 pm AGES: 18 years and older LOCATION: Cordata Park Pavilion COST: $15 each session Link: http://apm.activecommunities.com/bellingham/Activity_Search/40270
Qigong is moving meditation. The benefits of Qigong include physical, mental and emotional well-being. Qigong reduces stress, strengthens the immune system, creates flexibility, speeds healing from injury, promotes restful sleep, relieves anxiety and depression and much more. Caryn will guide you through simple warmups and Qigong forms, ending with a short sitting meditation. Wear comfortable clothing. Instructor Caryn Boyd Diel has been teaching internationally for over 30 years. No experience is necessary. Pre-registration required. Cost: $105 for 7 weeks....
The MELT Method is an innovative self-treatment program that is taught in some of the most prestigious health, yoga and...
Experience this gentle, empowering practice that activates your body’s natural capacity to heal while nourishing the nervous system. Tai Chi Flow supports you in finding balance from within. Rooted in the graceful Yang-style 24 forms, this class incorporates joyful group play, partner work, and guided exploration to help you...
Description: Relieve stress, relax and restore with a guided meditation, healing sounds and movement with licensed therapist, Layla Jasper. Learn tools to add more relaxation to your life. Bring a cozy set up including a pillow, blanket and cushy yoga...
Jump Start 2026: Permission Granted Give yourself permission for whatever you need—to rest, pivot, dream bigger, quit, or start over. Join us for three transformational days with five expert coaches specializing in productivity, mindset,...
Be renewed and soothed with a deeply relaxing soundscape with Kristi. Bring a warm blanket, plenty of padding for your comfort and a small pillow for your head. Wear something comfortable to settle in and allow the waves of cosmic sound from artisan gongs and harmonizing singing bowls to carry you away. Rise rejuvenated, connected and centered. Pre-registration required. DAY/DATE: Sunday / January 18 TIME: 10:00-11:00 am, check-in 9:40 am AGES: 13 years and older LOCATION: Cordata Park...
Understanding Conflict Time: Feb 10th & 17th, 2-5 pm Location: Virtual on Zoom Fee: $125, sliding scale and group discounts available Website: https://www.whatcomdrc.org/understanding-conflict Intro to Conflict Resolution: This, two-part, 6-hour, training series covers communication styles and how that can shape responses to conflict, and provides opportunities for participants to practice active listening and asserting one's need in high-stress situations.
The Art of Accountability Date: Thursday, Feb12, 2p - 5p In Person at the WDRC Fee: $75 Website: https://www.whatcomdrc.org/art-of-accountability Description: Join us for a dynamic learning experience focused on the art of accountability and why it is a critical foundation of positive and enduring relationships. In this interactive workshop you...
Professional Mediation Training Dates: March 4 - 6 and 11 - 13 Location: In Person at the WDRC Fees: $795 *Scholarships and payment plans available (see website for details) Website: https://www.whatcomdrc.org/prof-mediation-training...
Relax deeply in an immersive & soothing listening experience. Kristi will guide you through a meditative and restorative soundscape. Emerge centered and refreshed. 7PM Friday March 20 at The Firehouse in Fairhaven Bring your cozy blanket, plenty of floor padding/yoga mat for your comfort and a small pillow for your head. Tickets $28 available via MysticHeartBeats.com