Join Ruby Koa to celebrate the solstice with at least 15 minutes of walking mediation followed by an hour-long sound bath. Bring a yoga mat, blanket or sleeping bag, and dress warm! Pre-registration required. Link : http://apm.activecommunities.com/bellingham/Activity_Search/39737 AGES: All (recommended 7 years and older)
Gong & Sound Bath Benefit: unwind and replenish in a deeply relaxing soundscape with Kristi Moseley of Mystic Heart Sound Meditation. Proceeds benefit Whatcom Million Trees Project’s efforts to protect and plant 1 million trees throughout Whatcom County. Friday 6:30PM September 05 at the Firehouse in Fairhaven. Rise feeling refreshed, grounded and centered. Details and tickets available today at...
Nourish your nervous system and awaken your vitality! Experience a gentle, empowering practice that activates your body’s natural capacity to...
Connect with nature with at least 15 minutes of walking meditation followed by an hour-long sound bath by Ruby Koa. Bring a yoga mat, blanket or sleeping bag, and dress warm! Pre-registration required. This event is for ages 7 years and older, under 18 with an adult. This event costs $25. http://apm.activecommunities.com/bellingham/Activity_Search/40266
Bring a blanket and yoga mat and enjoy soothing sound vibrations of Himalayan singing bowls, gongs, and bells for deep...
The fall equinox marks a time of introspection and release. Pause, let go, (re)balance and center, awakening our senses to the seasonal energetic shift. Kristi...
Join us on September 24th and 25th for It’s All Connected, where we will explore the intersection of the opioid crisis, mental...
Relieve stress, relax and restore with a guided meditation, healing sounds and movement with licensed therapist, Layla Jasper. Learn tools to add more relaxation to your life. Bring a cozy...
Qigong is moving meditation. The benefits of Qigong include physical, mental and emotional well-being. Qigong reduces stress, strengthens the immune system, creates flexibility, speeds healing from injury, promotes restful sleep, relieves anxiety and depression and much more. Caryn will guide you...
The MELT Method is an innovative self-treatment program that is taught in some of the most prestigious health, yoga and fitness centers worldwide. In this class you will learn how the connective tissue in your...
Experience this gentle, empowering practice that activates your body’s natural capacity to heal while nourishing the nervous system. Tai Chi...
Qigong is moving meditation. The benefits of Qigong include physical, mental and emotional well-being. Qigong reduces stress, strengthens the immune system, creates flexibility, speeds healing from injury, promotes restful sleep, relieves anxiety and depression, and much more. Caryn will guide you through simple warm-ups and Qigong forms, ending with a short sitting meditation. Wear comfortable clothing. Instructor Caryn Boyd Diel has been teaching internationally for over 30 years. No experience is...
