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X-WR-CALDESC:Events for Bellingham Alive
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DTSTART;TZID=America/Denver:20260106T183000
DTEND;TZID=America/Denver:20260428T193000
DTSTAMP:20260415T193109
CREATED:20251217T010047Z
LAST-MODIFIED:20251217T010047Z
UID:47899-1767724200-1777404600@bellinghamalive.com
SUMMARY:Qigong and  Meditation
DESCRIPTION:Qigong is moving meditation.\nThe benefits of Qigong include\nphysical\, mental and emotional\nwell-being. Qigong reduces\nstress\, strengthens the immune\nsystem\, creates flexibility\, speeds healing from injury\, promotes restful sleep\, relieves anxiety and depression\, and much more. Caryn\nwill guide you through simple warm-ups and Qigong forms\, ending with a short sitting meditation. Wear comfortable clothing. Instructor Caryn Boyd Diel has been teaching internationally for over 30 years.\nNo experience is necessary. Pre-registration required.\nDAY/DATES/COSTS:\nSession 1: Tuesdays / January 6-February 3\n/ $75 (5 weeks)\nSession 2: Tuesdays / March 3-April 28 (no April 7)\n/ $120 (8 weeks)\nhttps://anc.apm.activecommunities.com/bellingham/activity/search?locale=en-US&activity_select_param=2&activity_keyword=qigong&viewMode=list
URL:https://bellinghamalive.com/event2/qigong-and-meditation-2/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://bellinghamalive.com/wp-content/uploads/2025/12/Qigong-2.jpg
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DTSTART;TZID=America/Denver:20260117T183000
DTEND;TZID=America/Denver:20260419T200000
DTSTAMP:20260415T193109
CREATED:20251217T005532Z
LAST-MODIFIED:20251217T005532Z
UID:47859-1768674600-1776628800@bellinghamalive.com
SUMMARY:Nurturing Your Inner Garden:  A Four-Part Sound Bath Series
DESCRIPTION:As we enter 2026\, a year of new beginnings\, this four-part sound bath series invites you to nurture your inner garden. Each month focuses on a different stage of growth\, from planting intentions to tending what is starting to sprout. Gentle movement\, breathing practices\, journaling\, and guided relaxation help prepare you for a 60–70-minute sound journey with gongs\, bowls\, chimes\,\nand more. Attend one or all\, each workshop offers a complete experience on its own.\nDAYS/DATES: Saturday / Sunday\nJanuary 17\, February 8\, March 8\, and April 19\nTIME: 6:30-8:00 pm\nAGES: 7 years and older\nLOCATION: Fairhaven Library Auditorium\nCOST: $36 per session\, $108 full series\nWEBSITE: https://anc.apm.activecommunities.com/bellingham/activity/search?locale=en-US&activity_select_param=2&activity_keyword=inner%20garden&viewMode=list
URL:https://bellinghamalive.com/event2/nurturing-your-inner-garden-a-four-part-sound-bath-series/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://bellinghamalive.com/wp-content/uploads/2025/12/NurturingYourInnerGarden-scaled.jpg
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DTSTART;TZID=America/Denver:20260409T090000
DTEND;TZID=America/Denver:20260514T101500
DTSTAMP:20260415T193109
CREATED:20260407T213400Z
LAST-MODIFIED:20260407T214124Z
UID:49333-1775725200-1778753700@bellinghamalive.com
SUMMARY:Tai Chi Flow
DESCRIPTION:Nourish your nervous system and awaken your vitality! Experience a gentle\, empowering practice that activates your body’s natural capacity to heal while nourishing the nervous system. Through movement\, breath\, and intention\, Tai Chi Flow supports you in finding balance from within. Rooted in the graceful Yang-style 24 forms\, this class also incorporates joyful group play\, partner work\, and guided exploration to help you move from your own inner wisdom. Whether you’re new to Tai Chi or returning to the path\, this practice offers a steady foundation for cultivating grounded peace\, vitality\, and ease –in both body and spirit. Spring Chun Cheng is the co-founder of Dancing Tao Tai Chi School and has been practicing Tai Chi for three decades.\nCost: $90 per 6 week session.\nSession 1: April 9-May 14\nSession 2: May 21-June 25\nSession 3: July 9-August 13\nWebsite: https://anc.apm.activecommunities.com/bellingham/activity/search?onlineSiteId=0&locale=en-US&activity_select_param=2&activity_keyword=tai%20chi&viewMode=list
URL:https://bellinghamalive.com/event2/tai-chi-flow-3/
CATEGORIES:Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260410T173000
DTEND;TZID=America/Denver:20260828T183000
DTSTAMP:20260415T193109
CREATED:20260331T172049Z
LAST-MODIFIED:20260331T172049Z
UID:49202-1775842200-1787941800@bellinghamalive.com
SUMMARY:Sound Therapy
DESCRIPTION:Bring a blanket and yoga mat and enjoy soothing sound vibrations of Himalayan singing bowls\, gongs\, and bells for deep relaxation. Sessions are hosted by either Everitt Allen of Sound Therapy of the Pacific Northwest\, Kristi Moseley of Mystic Heart\, or Ruby Koa of Inspire Studio.\nSession 1: April 10 with Ruby\nSession 2: May 15 with Everitt\nSession 3: June 5 with Kristi\nNo July Session\nSession 4: August 28 with Everitt\n$15 each session.\nWebsite:\nhttps://anc.apm.activecommunities.com/bellingham/activity/search?onlineSiteId=0&locale=en-US&activity_select_param=2&activity_keyword=sound%20therapy&viewMode=list
URL:https://bellinghamalive.com/event2/sound-therapy-2/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://bellinghamalive.com/wp-content/uploads/2026/03/SoundTherapyWinter2024.png
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DTSTART;TZID=America/Denver:20260417T180000
DTEND;TZID=America/Denver:20260417T190000
DTSTAMP:20260415T193109
CREATED:20260331T172106Z
LAST-MODIFIED:20260331T172106Z
UID:49205-1776448800-1776452400@bellinghamalive.com
SUMMARY:New Moon Sound Bath
DESCRIPTION:Unwind\, let go and renew with Kristi in a deeply relaxing soundscape during the new moon energy. Receive the gentle sound waves and vibrations and allow yourself to be carried into deep restorative relaxation. Rise feeling rejuvenated\, grounded\, and profoundly refreshed. Bring a cozy blanket\, plenty of floor padding and a small pillow.\nCost: $28\nWebsite:\nhttps://anc.apm.activecommunities.com/bellingham/activity/search?onlineSiteId=0&locale=en-US&activity_select_param=2&activity_keyword=new%20moon&viewMode=list
URL:https://bellinghamalive.com/event2/new-moon-sound-bath/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://bellinghamalive.com/wp-content/uploads/2026/03/SoundTherapyWinter20241.png
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DTSTART;TZID=America/Denver:20260419T183000
DTEND;TZID=America/Denver:20260419T200000
DTSTAMP:20260415T193109
CREATED:20260331T172214Z
LAST-MODIFIED:20260331T172214Z
UID:49208-1776623400-1776628800@bellinghamalive.com
SUMMARY:Nurturing Your Inner Garden
DESCRIPTION:Gentle movement\, breathing practices\, journaling\, and guided relaxation with Ruby will help prepare you for a 60–70 minute sound journey with gongs\, bowls\, chimes\, and more. Bring a cozy blanket\, yoga mat & small pillow.\nCost: $36\nWebsite: https://anc.apm.activecommunities.com/bellingham/activity/search?onlineSiteId=0&locale=en-US&activity_select_param=2&activity_keyword=nurturing&viewMode=list
URL:https://bellinghamalive.com/event2/nurturing-your-inner-garden/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://bellinghamalive.com/wp-content/uploads/2026/03/InnerGarden-scaled.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260424T173000
DTEND;TZID=America/Denver:20260424T183000
DTSTAMP:20260415T193109
CREATED:20260331T172123Z
LAST-MODIFIED:20260331T172123Z
UID:49211-1777051800-1777055400@bellinghamalive.com
SUMMARY:Breath & Gong Bath
DESCRIPTION:Reset with simple\, accessible breathing to settle your nervous system as you rest and let go in a gentle and restorative soundscape provided by Kristi. Allow yourself\nto be carried into deep rejuvenation and renewal and\nthen rise feeling grounded\, centered and refreshed. Bring\na cozy blanket\, plenty of floor padding and a small pillow. Limited parking. Carpooling highly suggested.\nCost: $28\nWebsite: https://anc.apm.activecommunities.com/bellingham/activity/search?onlineSiteId=0&locale=en-US&activity_select_param=2&activity_keyword=gong&viewMode=list
URL:https://bellinghamalive.com/event2/breath-gong-bath/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://bellinghamalive.com/wp-content/uploads/2026/03/BreathGongBath.png
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