Bring a blanket and yoga mat and enjoy soothing sound vibrations of Himalayan singing bowls, gongs, and bells for deep relaxation. Sessions are hosted by either Everitt Allen...
35 events found.
Wellness
Events
Calendar of Events
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3 events,
Join Ruby to celebrate the solstice and new moon with at least 15 minutes of walking meditation followed by an hour-long sound bath. Bring a yoga... 
While the sun sets over the Salish Sea and San Juan Islands, enjoy guided breath exercises to soothe and settle your nervous system with a soundscape created through gong play to nourish, balance and recalibrate your body,... |
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4 events,
Qigong is moving meditation. The benefits of Qigong include physical, mental and emotional well-being. Qigong reduces stress, strengthens the immune... |
5 events,
The MELT Method® is an innovative self-treatment program that is taught in some of the most prestigious health, yoga and fitness centers worldwide. You will learn how the connective tissue in your hands and feet get dehydrated and the common aches and pains it can cause. You’ll learn how to rehydrate this essential system for vibrant health and pain-free movement and treatments that you’ll be able to replicate at home. Instructor Caryn Boyd Diel has been... |
6 events,
Fall in love with yoga while on a Stand-Up Paddleboard in a beautiful and natural floating classroom! Experience the challenge of balancing on the moving water while strengthening your core and leg muscles. After a brief intro to your yoga-specific paddle board, you will experience a dynamic and invigorating class using many basic yoga poses. DAYS/DATES: Sunday / July 12, 19, 26, August 2, 9, 16 Thursday... |
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6 events,
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Gather together in sound to commune in a natural setting overlooking Chuckanut Bay as the sun begins its dip into the Salish Sea. Bring your heart’s intention, a yoga mat or blanket for your comfort and a small cloth to cover your eyes and a pillow if you wish. Dress for weather. Reclined, chair or seated meditation welcome. Carpooling is highly encouraged, as parking is very limited. Outdoor event, expect ambient sounds of the park & outdoors to be included.... |