Green smoothies are more than just a health trend—they’re a simple, delicious way to boost daily nutrition. Combining leafy greens like spinach or kale with fruits, liquids, and optional superfood boosters, these vibrant drinks provide vitamins, minerals, fiber, and antioxidants in every sip. Ideal for busy mornings or a post-workout pick-me-up, green smoothies can be customized to suit any taste, from tropical sweetness to creamy chocolate or zesty citrus. Easy to blend, portable, and visually appealing, they make eating well convenient so that you can sip your way to energy, vitality, and a fresher approach to wellness.
Each of the recipes below is easy to pull together: just add all the ingredients to your blender of choice and blend until smooth and creamy. Enjoy!
BERRY SPINACH ENERGIZER
- 1 cup spinach
- ½ cup frozen strawberries
- ½ cup blueberries
- 1 banana
- 1 cup almond milk
- 1 tablespoon ground flaxseed
TROPICAL GREEN GLOW
- 3 / 4 cup spinach
- ½ banana
- ½ cup mango
- ½ cup pineapple
- 1 cup coconut water
- 1 tablespoon chia seeds
CREAMY AVOCADO GREEN
- 1 cup kale
- ½ avocado
- ½ banana
- ½ cup frozen pineapple
- 1 cup oat milk
- 1 teaspoon honey (optional)
CHOCOLARE PROTEIN GREEN
- 1 cup spinach
- 1 frozen banana
- 1 tablespoon peanut butter
- 1 scoop chocolate protein powder (or 1 teaspoon cocoa powder)
- ½ tablespoon chia Seeds
- 1 cup almond milk
APPLE GINGER KICK
- 1 cup romaine lettuce or spinach
- ½ green apple
- ½ banana
- ½ cup cucumber slices
- ½ teaspoon fresh ginger, diced
- 1 cup water or coconut water
