Hello BeTango dancers,We continue our good progress toward Beautiful Back Ochos Wednesday, Oct. 27. If you missed the first two classes, please come at 6 pm for a brief review of what we covered. Then we will begin the new material with the whole class at the usual 6:30 pm. Full info below.*A new Intermediate Close Embrace class series is forming (most) Thursday evenings at my home studio 7-8:30 pm. Dates are Oct 28, and Nov 11, 18. We...
Class taught by Michele Sanger, Herbalist. $25 fee includes handouts, recipes, and samples. Kindly pre-register by calling Living Earth Herbs (360) 734-3207 or by stopping in the...
We will discuss how to grow and how to use some of my favorite garden medicinals. Come learn how to grow your own medicine! Taught by Anna Derrer, Herbalist. $25 class fee includes...
Bring a blanket and yoga mat to Maritime Heritage Park’s pavilion and enjoy 15-minutes of gentle yoga before the soothing sound vibrations of Himalayan singing bowls, gongs, and bells for deep relaxation. Sessions are hosted by either Everitt Allen of Sound Therapy...
Join Annalee Dunn of the Tiny Onion Cooking School to cook with your little one! Three different cooking sessions with different menus that provide gluten...
As we reintegrate ourselves into society, it’s important to listen to your body and stay balanced. Using the chakras as a blueprint for balance, this course includes discussion, poses, mantras, meditation, and...
Stay & Explore With Our 5-Day Workshop On Self-Transformation Wellness retreats are a healthful way to bring body and mind back into alignment, and to recenter the seat of soul in the spirit of loving kindness. At Heartful Retreats, the focus is on exploring our many selves through...
Stay & Travel Journeys To Inner Worlds Over 2-Days Wellness retreats are a healthful way to bring body and mind back into alignment, and to recenter the seat of soul in the spirit of loving kindness. At Heartful Retreats, the focus...
Stay & Dive Deep With Our 5-Day Color Mixing Workshop Wellness retreats are a healthful way to bring body and mind back into alignment, and to recenter the seat of soul in the spirit of loving kindness. At Heartful Retreats, the focus is on exploring our many selves through friendship, writing and art making, good food, and mindful spirituality. Practice mixing clean, bright colors using primary pigments in warm and cool...
Stay & Investigate Fundamentals Of Everyday Things Over 2-Days Wellness retreats are a healthful way to bring body and mind back into alignment, and to recenter the seat of soul in the spirit of loving kindness. At Heartful Retreats, the focus is on exploring our many selves through friendship, writing and...
Camille Koppenberg and Nickole Murphy are excited to announce a 2-part workshop, Wealth to Women. Our 1st class will be on March...
Stay and Bravely Explore The One Certainty In Life Over 5-Days Wellness retreats are a healthful way to bring body and mind back into alignment, and to recenter the seat of soul in the spirit of loving kindness. At Heartful Retreats, the...
