Feasting During the Fourth of July: Sustainable Edition

The feasting of Fourth of July has become its own beast, known worldwide. The sheer amount of hamburgers, fruit, potato salads, hot dogs, and chocolate chip cookies eaten on this day is practically unimaginable. While this is the day to go ham on all of these foods, it’s important to make sure that you’re eating all of the leftovers that you can, whether this means having the same meal over and over again or getting…

Smoothie, To Go

Arlené Mantha, professional chef from Los Angeles, shares her favorite green smoothie so you can take a nutritional breakfast on the go.

Green Smoothie Recipes

Green smoothies and juices are an optimal way to get those necessary servings of vegetables. Simple cold drinks like these can provide plenty of vitamins, minerals, good fats and fiber.