Insole Giant Makes Big Step
Superfeet is emerging as a leader in footbed technology.
No Charge, No Judgement for Mountain Rescue | Bellingham Mountain Rescue
New Year’s Day, 2025. Mt. Baker Wilderness. A backcountry snowboarder reported overdue. As daylight faded, volunteers from Bellingham Mountain Rescue (BMR) worked against the clock to devise a rescue strategy. The shifting elements conspired against them: frigid temperatures, heavy snowfall, avalanche hazards, and complex terrain….
Go with Your Gut – It’ll Help Your Brain
Gut instinct. Listen to your gut. What does your gut tell you? In the 1970s through to the 1980s, studies on the connection between diet and depression were being conducted. But they were discontinued due to underfunding, as is so often the…
Fixer-Upper? No Thanks.
In 2018, Seniors and Millennials Will Find Common Ground in New Construction. If we only had a crystal ball. Then we could predict, or at least pretend to predict, the real estate economy and the housing forecast for the coming year. With no crystal ball in hand, we just need to focus on that which we know for sure. According to the Pew Research Center, 10,000 Americans have been turning…
The Art of Forgiveness
Colleen Haggerty lay on the precipice of sleep. The same scene that had visited her countless times before would visit again. She was in a car, sometimes driving, sometimes not. It was dark and raining. Out of the darkness comes a car, barreling straight for her, faster and faster, destined for catastrophic damage. At the last moment, just before impact, Haggerty wakes in terror….
Opioid Addiction, Why Saying “NO” Is So Hard
Many parents may remember Nancy Reagan’s anti-drug slogan, “Just say ‘No’ to drugs”, or the anti-drug campaign that used a frying pan and eggs to highlight the effect of drugs on the brain. The messages were simple and catchy. Neither slogan, however, gave parents the full scope of tools to address the risks of drug abuse with their kids. And that is because the physical effect of drug abuse on the human brain was not yet fully understood, especially for dangerously addictive opioids.
ROOM TO BREATHE Organization For The New Year
Winter in the Pacific Northwest. The near-constant cloud cover brings the sky low and drapes the landscape in shadows. Often it’s dark when we wake to leave for work and dark once more by the time we return home. For most of us, the colder, wetter, gloomier weather means…
Aerial Artistry with Terril Teran Mire
There are numerous kinds of apparatuses used in aerial acts, some of the most popular being hoop, hammock, rope, and silks.
Chinese Herbal Medicine Explored
Accounts differ, deities get in the mix, but according to most sources, Traditional Chinese Medicine (TCM) as we understand it began with the Shennong, a demigod known as the Divine Herdsman.
Conscious Cosmetics – Go Beyond The Label
When reading labels, we should not only be reading our ingredient lists but learning about them.
Fresh Face For Winter
simple solutions and product recommendations to help your beauty shine bright despite the wet, blustery winter weather.
A Shop Sets Sail
Tucked beneath the South Bay Suites in historic Fairhaven is Bellingham’s newest home decor and gift shop. 1 Paperboat welcomes guests with open doors to Bellingham Bay, creating a new by-the-sea shopping experience. Within its walls, shoppers…
The Road to Recovery, A Reason to Rise
The day that Jackie found out she was pregnant, her world came into focus. She was 21, homeless, and seeing…
White Rock, B.C
A lone stretch of driftwood-strewn beach, a quiet morning stroll along the boardwalk, a cozy cup of coffee watching a storm roll in over the water — White Rock, B.C. is a great place to spend a little time away. Canada without the rush and bustle of Vancouver, but close enough to home to invest your time in being there rather than getting there, this little city by the sea has a lot to offer. White Rock has…
Sips of the Season featuring Signature Cocktails by Keenan’s at the Pier
Keenan ’s at the Pier and The Chrysalis Inn hosted the inaugural Bellingham Alive Sips of the Season event on the restaurant’s open air patio. Gentle ocean breezes, fun people, and remarkable hors d’ oeuvres and fantastic…
Village Books Opens In Lynden
Anyone who lives in Bellingham knows the open, inviting, independent bookstore Village Books and its next-door neighbor, the gift shop Paper Dreams. Village Books is an anchor in the community, functioning as more than just a retail space. It is a gathering place that embodies what Bellingham is about: partnerships, community- building, and being locally focused. The large brick building in Historic Fairhaven houses three floors of new and…
Best of the Northwest 2015
The results are in! Our readers have voted on their favorite businesses, services, restaurants, stores, spas and more, from Blaine to Anacortes. Looking for the go-to places to get the perfect haircut or find the best dentist? Look no further. Arts & Entertainment BEST CASINO- Silver Reef Hotel Casino Spa Silver: Skagit Valley Casino Bronze: Swinomish…
Cosmos Bistro
Cosmos Bistro, located in the Herald Building, is destined to become one of Bellingham’s iconic restaurants. Recently opened by Cinnamon Berg, Cosmos Bistro offers guests a relaxing venue filled with good vibes and out-of-this-world cuisine. Berg, the genius executive chef and culinary mastermind behind the menu’s eclectic breakfast, brunch, lunch and dinner menus, has taken great care to produce fare…
Wine From Washington State
Reds Trust 2012 Cabernet Franc, Walla Walla- trustcellars.com If you like light red wines like Merlot and Pinot Noir, you might enjoy a dive into the deeper, bolder flavor of a Cabernet Franc. The makers of Trust Cabernet Franc describe it as having “refined tannins, spicy…
Underwater Artists
Wonder what happens when art and science mix? Hop the next ferry over to San Juan Island to find out. Here, the mysterious underwater world of the Puget Sound surfaces in the photographs of two people: local scientist-turned-artist, Adam Summers; and photographer-turned-conservation advocate, Susan Middleton. On first glance, the sea creatures in their photo – graphs are simple —simply strange and simply beautiful. But what these creatures reveal is anything but simple….