Military Tourism
Take a tour of a few Washington State Parks and learn about the military history in this area, from the early 1800s to WWII.
Insole Giant Makes Big Step
Superfeet is emerging as a leader in footbed technology.
Go with Your Gut – It’ll Help Your Brain
Gut instinct. Listen to your gut. What does your gut tell you? In the 1970s through to the 1980s, studies on the connection between diet and depression were being conducted. But they were discontinued due to underfunding, as is so often the case when it comes to nutrition research. Recent studies have again been conducted to determine what the connection is between our brain and our gut, and how it affects our health overall. It is not surprising that the results…
Bothell Furniture
Since 1985, Bothell Furniture has been a mainstay in downtown Bothell, and a recent move to a larger building just four blocks away has allowed it to spread its wings. The store’s salespeople have distinguished themselves by their knowledge and expertise. They buy carefully selected individual pieces of furniture rather than container loads of cheap imports, and they pride themselves not only on their relationships with customers,…
Yes in a Dress- Nuu-Muu
Athletic leisure wear is all the rage, but what about a functional athletic garment that looks as pretty as your non-athletic garments? What about telling your daughter she can play basketball in a dress? What about getting dirty without…
Fixer-Upper? No Thanks.
In 2018, Seniors and Millennials Will Find Common Ground in New Construction. If we only had a crystal ball. Then we could predict, or at least pretend to predict, the real estate economy and the housing forecast for the coming year. With no crystal ball in hand, we just need to focus on that which we know for sure….
The Art of Forgiveness
Colleen Haggerty lay on the precipice of sleep. The same scene that had visited her countless times before would visit again. She was in a car, sometimes driving, sometimes not. It was dark and raining. Out of the darkness comes a car, barreling straight for her, faster and faster, destined for…
Opioid Addiction, Why Saying “NO” Is So Hard
Many parents may remember Nancy Reagan’s anti-drug slogan, “Just say ‘No’ to drugs”, or the anti-drug campaign that used a frying pan and eggs to highlight the effect of drugs on the brain. The messages were simple and catchy. Neither slogan, however, gave parents the full scope of tools to address the risks of drug abuse with their kids. And that is because the physical effect of drug abuse on the human brain was not yet fully understood, especially for dangerously addictive opioids.
Sustainable Connections Means (Local) Business
Derek Long grew up in a one-stoplight town in Ohio before pursuing a career in business and economics. Much like the Pacific Northwest, Long’s hometown barely saw the sun. However, it wasn’t until after earning his degree from the University of Toledo and traveling around the world for more than a year that Long accidentally ended up in Whatcom County. Like many post-grads, Long took the opportunity to travel early in life. For a year-and-a-half…
Banking on Two Wheels
Bellingham’s New Pump Track Is a Hit With just a push or two of a pedal, riders weave up, down and around, gathering speed and harnessing it to…
Butcher Shop Bringing the Craft Back to Bellingham
Four years ago, Shaun Almassy wasn’t sure that he even wanted to become a butcher. After some convincing from a friend, he decided to try his hand at butchery. Almassy now finds himself up, at times as early as 6 a.m., prepping for the day ahead.
Best of the Northwest 2016 Winners Announced
The results are in! Our readers have voted on their favorite businesses, services, restaurants, stores, and spas from Blaine to Anacortes. Looking for the go-to places to get the perfect haircut or find the best…
ROOM TO BREATHE Organization For The New Year
Winter in the Pacific Northwest. The near-constant cloud cover brings the sky low and drapes the landscape in shadows. Often it’s…
Chinese Herbal Medicine Explored
Accounts differ, deities get in the mix, but according to most sources, Traditional Chinese Medicine (TCM) as we understand it began with the Shennong, a demigod known as the Divine Herdsman.
Conscious Cosmetics – Go Beyond The Label
When reading labels, we should not only be reading our ingredient lists but learning about them.
Fresh Face For Winter
simple solutions and product recommendations to help your beauty shine bright despite the wet, blustery winter weather.
The Road to Recovery, A Reason to Rise
The day that Jackie found out she was pregnant, her world came into focus. She was 21, homeless, and seeing a man who was being tormented by his own demons. Jackie had seen her own recreational drug use begin to spiral out of control, shifting from…
The Hollywood Tavern
Located in Woodinville’s Hollywood District on a curved stretch of road in view of the iconic, tree-lined driveway to Chateau Ste. Michelle’s estate and across the street from the geometric concrete and slatted-wood walls of Novelty Hill – Januik Winery’s tasting room and production facilities, is a well-loved local treasure: The Hollywood Tavern. The Hollywood Tavern is an ideal addition to your…
The Buzz About Barre
As a young child I loved ballet and dreamed about becoming a ballerina. Fast forward to adulthood, and I have found the next best thing. It’s called the Booty Barre® method. I was so inspired by this workout that I went from being a student to a certified instructor. Booty Barre was created by fitness expert Tracey Mallet in 2009. It has grown…
Omega Pizza & Pasta
Since opening its doors in 1996, Omega Pizza & Pasta has filled the bellies and warmed the hearts of Granite Falls regulars as well as customers from throughout the Seattle metro area. A small town, family-friendly restaurant with a down-to-earth atmosphere, this Greek food hub is a hidden gem far off the beaten path. It offers warm, welcoming service and a surprising piece of celebrity charm. For nearly twenty years, owner Barb Petrakopoulos and her…