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  • Qigong and Meditation

    Qigong is moving meditation. The benefits of Qigong include physical, mental and emotional well-being. Qigong reduces stress, strengthens the immune system, creates flexibility, speeds healing from injury, promotes restful sleep, relieves anxiety and depression and much more. Caryn will guide you through simple warmups and Qigong forms, ending with a short sitting meditation. Wear comfortable clothing. Instructor Caryn Boyd Diel has been teaching internationally for over...

  • MELT

    The MELT Method is an innovative self-treatment program that is taught in some of the most prestigious health, yoga and fitness centers worldwide. In this class you will learn how the connective tissue in your hands, feet, legs and spine get dehydrated, the common aches and pains it can cause. You will learn how to rehydrate this essential system in our bodies for vibrant health and pain-free movement and...

  • “Hot Hardy Plants for Super Shady Gardens”

    We are excited to welcome Heronswood Garden’s Director, Dr. Ross Bayton, for a talk on the best that shade gardening has to offer. Expand your plant palette to include shade-loving plants that are grown in the famous garden, that is known for its rare plants and cutting-edge design. As with many Pacific Northwest gardens, shade is a predominant feature, and the garden utilizes a...

  • BEFORE US

    BEFORE US, Kuntz and Company’s newest work, is a dance theatre piece exploring how we navigate, manage, and survive what is to come with grace and humility. Not as merely spectators of our lives, the performers dive into images of what came before and what is coming next while engaging in a journey across the stage. Ian Bivins, Cara...

  • Dementia: Caring Together conference

    Dementia Support NW warmly welcomes you to our annual conference, Friday, Oct. 10, 8-4 at the Lakeway hotel, Four Points by Sheraton. "DEMENTIA: Caring Together" will be a day of informational talks, a lovely lunch, and breaks to visit our dementia resource fair. Learn from experts,...

  • Phantom of the Opera

    On Friday, October 10 at 7:00 p.m., the Concrete Theatre invites you to travel back in time—exactly 100 years—to the night when The Phantom of the Opera first appeared on our screen. Released in...

  • Fables Faire

    La Conner Thrives Association & Washington Shakespearean Festival Email: laconnerthrives@gmail.com Phone: 253-678-1965 Website: (http://www.washakespeare.org/fablesfaire) --- La Conner Thrives Association and Washington Shakespearean Festival...

  • Concrete Ghost Walk

    Experience the 20th edition of the infamous Concrete Ghost Walk. LOCATION: Your tour begins at the Historic Concrete Theatre, 45920 Main Street. The theatre was built in 1923 and has long been a haunted hotspot in Concrete. SCHEDULE: The event starts at 7:00 p.m. on four Saturdays: October 4, 11, 18, 25. You are encouraged to arrive at least...

  • Concrete Ghost Walk

    Experience the 20th edition of the infamous Concrete Ghost Walk. LOCATION: Your tour begins at the Historic Concrete Theatre, 45920 Main Street. The theatre was built in 1923 and has long been a haunted hotspot in Concrete. SCHEDULE: The event starts at 7:00 p.m. on four Saturdays: October 4, 11, 18, 25. You are encouraged to arrive at least 30 minutes in advance. Please arrive earlier if you plan to purchase gourmet ice cream, espresso, or...