Yoga & Sound Therapy
Bring a blanket and yoga mat to Maritime Heritage Park’s pavilion and enjoy 15-minutes of gentle yoga before the soothing sound vibrations of Himalayan...
Bring a blanket and yoga mat to Maritime Heritage Park’s pavilion and enjoy 15-minutes of gentle yoga before the soothing sound vibrations of Himalayan...
Join Annalee Dunn of the Tiny Onion Cooking School to cook with your little one! Three different cooking sessions with different menus that provide gluten free, dairy...
As we reintegrate ourselves into society, it’s important to listen to your body and stay balanced. Using the chakras as a blueprint for balance, this course includes discussion, poses, mantras, meditation, and community! No experience needed. Please bring a mat and a blanket. An 8-week long class with Cloud 9’s Juliet Kaluzniacki. DAY/DATES: Sundays; June 5, 12, 19, 26, July 10, 17, 24, 31 (NO CLASS JULY 3) TIME: 10:00 am-11:30 am AGES: 16+ LOCATION: Maritime Heritage...
Stay & Explore With Our 5-Day Workshop On Self-Transformation Wellness retreats are a healthful way to bring body and mind back into alignment, and to recenter the seat of soul in the spirit of loving kindness. At Heartful Retreats, the focus is on exploring our many selves through friendship, writing and art making, good food, and mindful spirituality. This retreat is for anyone looking to examine distinct blueprints for life – those personal, professional and spiritual selves that describe...
Stay & Travel Journeys To Inner Worlds Over 2-Days Wellness retreats are a healthful way to bring body and mind back into alignment, and to recenter the seat of soul in the spirit of loving kindness. At Heartful Retreats, the focus is on exploring our many selves through friendship, writing and art making, good food, and mindful spirituality. Are you bumping into cynicism and fear, or are the gardens of possibility blooming for...
Stay & Dive Deep With Our 5-Day Color Mixing Workshop Wellness retreats are a healthful way to bring body and mind back into alignment, and to recenter the seat of soul in the spirit of loving kindness. At Heartful Retreats, the focus is on exploring our many selves through friendship, writing and art making, good food, and mindful spirituality. Practice mixing clean, bright colors using...
Stay & Investigate Fundamentals Of Everyday Things Over 2-Days Wellness retreats are a healthful way to bring body and mind back into alignment, and to recenter the seat of soul in the spirit of loving kindness. At Heartful Retreats, the focus is on exploring our many selves through friendship, writing and art making, good food,...
Camille Koppenberg and Nickole Murphy are excited to announce a 2-part workshop, Wealth to Women. Our 1st class will be on March 16th from 6-7pm at Her Connection HUB. We will be talking about budgeting - Where to start, different ways to tackle debt payoff, and the best plan of attack...
Stay and Bravely Explore The One Certainty In Life Over 5-Days Wellness retreats are a healthful way to bring body and mind back into alignment, and to recenter the seat of soul in the spirit of loving kindness. At Heartful Retreats, the focus is on exploring our many selves through friendship, writing and art...
Stay & Refresh With Our 2-Day Grown Up Fingerpainting Getaway Wellness retreats are a healthful way to bring body and mind back into alignment, and to recenter the seat of soul in the spirit of loving kindness. At Heartful Retreats, the focus is on exploring our many selves through friendship, writing and art making, good food, and mindful spirituality. Explore primal painting with your inner Kindergarten self. Designed to tap into your subconscious, learn to see and invent with...
Stay & Travel Journeys To Inner Worlds Over 2-Days Wellness retreats are a healthful way to bring body and mind back into alignment, and to recenter the seat of soul in the spirit of loving kindness. At Heartful Retreats, the focus is on exploring our many selves through friendship, writing and art making, good food, and mindful spirituality. Are you bumping into cynicism and fear, or are the gardens of...
Stay & Explore With Our 5-Day Workshop On Self-Transformation Wellness retreats are a healthful way to bring body and mind back into alignment, and to recenter the seat of soul in the spirit of loving kindness. At Heartful Retreats, the focus is on exploring our many selves through friendship, writing and art making, good food, and mindful spirituality....