Best of the Northwest 2018 Winners Announced
You voted, and now you can see who is the Best in the Northwest! Here are the Gold, Silver, and Bronze winners in all 126 categories.
Military Tourism
Take a tour of a few Washington State Parks and learn about the military history in this area, from the early 1800s to WWII.
Insole Giant Makes Big Step
Superfeet is emerging as a leader in footbed technology.
Go with Your Gut – It’ll Help Your Brain
Gut instinct. Listen to your gut. What does your gut tell you? In the 1970s through to the 1980s, studies on the connection between diet and depression were being conducted. But they were discontinued due to underfunding, as is so often the case when it comes to nutrition research. Recent studies have again been conducted to determine what the connection is between our brain and our gut, and how it affects our health overall. It is not…
Fixer-Upper? No Thanks.
In 2018, Seniors and Millennials Will Find Common Ground in New Construction. If we only had a crystal ball. Then we could predict, or at least pretend…
The Art of Forgiveness
Colleen Haggerty lay on the precipice of sleep. The same scene that had visited her countless times before would visit again. She was in a car, sometimes driving, sometimes not. It was dark and raining. Out of the darkness comes a car, barreling straight for her,…
Western Washington student Breezy Johnson Named to Olympic Team and Goes on a Tear
Change skier Breezy Johnson’s status from “Olympic hopeful” to South Korea-bound. In an update to our story in the February edition of Bellingham Alive (p. 68), the Western Washington University sophomore, who grew up in Victor, Idaho – and has yet to ski Mount Baker, Western’s “home” mountain – has been named to the 2018 U.S. Olympic team that will…
Opioid Addiction, Why Saying “NO” Is So Hard
Many parents may remember Nancy Reagan’s anti-drug slogan, “Just say ‘No’ to drugs”, or the anti-drug campaign that used a frying pan and eggs to highlight the effect of drugs on the brain. The messages were simple and catchy. Neither slogan, however, gave parents the full scope of tools to address the risks of drug abuse with their kids. And that is because the physical effect of drug abuse on the human brain was not yet fully understood, especially for dangerously addictive opioids.
ROOM TO BREATHE Organization For The New Year
Winter in the Pacific Northwest. The near-constant cloud cover brings the sky low and drapes the landscape in shadows. Often it’s dark when we wake to leave for work and dark once more by the time we return home. For most of us, the colder, wetter, gloomier weather…
Chinese Herbal Medicine Explored
Accounts differ, deities get in the mix, but according to most sources, Traditional Chinese Medicine (TCM) as we understand it began with the Shennong, a demigod known as the Divine Herdsman.
Conscious Cosmetics – Go Beyond The Label
When reading labels, we should not only be reading our ingredient lists but learning about them.
Fresh Face For Winter
simple solutions and product recommendations to help your beauty shine bright despite the wet, blustery winter weather.