Bring a blanket and yoga mat to Maritime Heritage Park’s pavilion and enjoy 15-minutes of gentle yoga before the soothing sound vibrations of Himalayan singing bowls, gongs, and bells for deep relaxation. Sessions are hosted by either Everitt Allen of Sound Therapy of the Pacific Northwest or Kristi Moseley of Mystic Heart Vibrational Sound Meditation. Five dates to choose from! DAY/DATES: Session 1: Friday, May 13 with Kristi Session 2: Friday, May 27 with Kristi Session...

As we reintegrate ourselves into society, it’s important to listen to your body and stay balanced. Using the chakras as a blueprint for balance, this course includes discussion, poses, mantras, meditation, and community! No experience needed. Please...