Relieve stress, relax and restore with a guided meditation, healing sounds and movement with licensed therapist, Layla Jasper. Learn tools to add more relaxation to your life. Bring a cozy set up including a pillow, blanket and cushy yoga mat. Pre-registration is required.
DAY/DATES: Monday / Sept. 29, Oct. 13, Nov. 24, Dec. 8
TIME: 6:00–7:00 pm
AGES: 18 years and older
LOCATION: Cordata Park Pavilion
COST: $15 each session
Link: http://apm.activecommunities.com/bellingham/Activity_Search/40270