Q&A with Jen Parker of ReImagined
Hello! Please introduce yourself and ReImagined. My name is Jen Parker and I began ReImagined in 2018 as a simple hobby. In 2022, I began working in art as my full-time job. With ReImagined, I…
The Fit School
The fitness model is simple, really. The six-week class meets just twice a week for one hour, which includes 25 minutes of a track workout focused on speed or pacing (your speed/pace), a sequence of drills like high skipping and lunges, three minutes of core strengthening, and a few minutes of stretching.
Year-Round Yoga Retreats
You’re feeling exhausted, unable to recharge, out of breath, out of energy. One way to gain back those needed moments for yourself is to pack up, feed the cat, kiss your family, and take off.
Stand Up Paddle Yoga
The feeling of floating on your stand up paddleboard and being surrounded by the elements as you practice yoga is nothing short of awe-inspiring. No matter where you are, whether a pristine lake, at a tropical ocean or even a marina surrounded by boats, you have the water flowing beneath you and the vast sky above.
Biking is an ideal winter activity both on-road and off-road. It’s great cross-training for avid skiers, and also for those whose knees and back rebel against the idea of carving downhill.
Roller Derby Workout
Considering that roller derby is like the world’s roughest crossfit mixed with gladiatoral combat, it follows that these women are in seriously good shape. You can be, too, if you follow their strength training tips and tricks.
The Key to Eating Well: Meal Planning
The New Year can be a time of fresh beginnings for dietary changes and is a great place to start, but just how do you start eating healthy?
The Adult Coloring Craze
Coloring takes you away from worries and a chattering mind. Some say coloring is a creative venture without the need for artistic flair or skill. Read on to learn more about the current crave.
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