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DTSTART;TZID=America/Denver:20260105T090000
DTEND;TZID=America/Denver:20260326T101500
DTSTAMP:20260415T213423
CREATED:20251217T010044Z
LAST-MODIFIED:20251217T010044Z
UID:47896-1767603600-1774520100@bellinghamalive.com
SUMMARY:Tai Chi Flow
DESCRIPTION:Experience this gentle\, empowering practice that activates your body’s natural capacity\nto heal while nourishing the nervous system. Tai Chi Flow supports you in finding balance from within. Rooted in the graceful Yang-style 24 forms\, this class incorporates joyful group play\, partner work\, and guided exploration to help you move from your own inner wisdom. Open to those starting Tai Chi or returning to practice. Spring Chun Cheng is the co-founder of Dancing Tao Tai Chi School and has been practicing Tai Chi for three decades.\nDAYS/DATES/TIMES: Mondays / 5:30-6:45 pm\nSession 1: January 5-February 9\nSession 2: February 16-March 23\n– OR –\nThursdays / 9:00-10:15 am\nSession 1: January 8-February 12\nSession 2: February 19-March 26\nCOST: $90 per session\nhttps://anc.apm.activecommunities.com/bellingham/activity/search?locale=en-US&activity_select_param=2&activity_keyword=tai%20chi&viewMode=list
URL:https://bellinghamalive.com/event2/tai-chi-flow-2/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://bellinghamalive.com/wp-content/uploads/2025/12/tai-chi.png
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DTSTART;TZID=America/Denver:20260106T183000
DTEND;TZID=America/Denver:20260428T193000
DTSTAMP:20260415T213423
CREATED:20251217T010047Z
LAST-MODIFIED:20251217T010047Z
UID:47899-1767724200-1777404600@bellinghamalive.com
SUMMARY:Qigong and  Meditation
DESCRIPTION:Qigong is moving meditation.\nThe benefits of Qigong include\nphysical\, mental and emotional\nwell-being. Qigong reduces\nstress\, strengthens the immune\nsystem\, creates flexibility\, speeds healing from injury\, promotes restful sleep\, relieves anxiety and depression\, and much more. Caryn\nwill guide you through simple warm-ups and Qigong forms\, ending with a short sitting meditation. Wear comfortable clothing. Instructor Caryn Boyd Diel has been teaching internationally for over 30 years.\nNo experience is necessary. Pre-registration required.\nDAY/DATES/COSTS:\nSession 1: Tuesdays / January 6-February 3\n/ $75 (5 weeks)\nSession 2: Tuesdays / March 3-April 28 (no April 7)\n/ $120 (8 weeks)\nhttps://anc.apm.activecommunities.com/bellingham/activity/search?locale=en-US&activity_select_param=2&activity_keyword=qigong&viewMode=list
URL:https://bellinghamalive.com/event2/qigong-and-meditation-2/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://bellinghamalive.com/wp-content/uploads/2025/12/Qigong-2.jpg
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DTSTART;TZID=America/Denver:20260112T180000
DTEND;TZID=America/Denver:20260309T190000
DTSTAMP:20260415T213423
CREATED:20251217T005450Z
LAST-MODIFIED:20251217T005450Z
UID:47844-1768240800-1773082800@bellinghamalive.com
SUMMARY:Relax and Restore
DESCRIPTION:Description: Relieve stress\, relax and restore\nwith a guided meditation\, healing\nsounds and movement with\nlicensed therapist\, Layla Jasper.\nLearn tools to add more relaxation\nto your life. Bring a cozy set up\nincluding a pillow\, blanket and cushy yoga mat.\nDAY/DATES: Mondays / January 12\, February 9\, March 9\nTIME: 6:00-7:00 pm\nAGES: 18 years and older\nCOST: $15 each date. Pre-registration is required\nWebsite: https://anc.apm.activecommunities.com/bellingham/activity/search?locale=en-US&activity_select_param=2&activity_keyword=relax%20%26%20restore&viewMode=list
URL:https://bellinghamalive.com/event2/relax-and-restore/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://bellinghamalive.com/wp-content/uploads/2025/12/RR-scaled.png
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DTSTART;TZID=America/Denver:20260117T183000
DTEND;TZID=America/Denver:20260419T200000
DTSTAMP:20260415T213423
CREATED:20251217T005532Z
LAST-MODIFIED:20251217T005532Z
UID:47859-1768674600-1776628800@bellinghamalive.com
SUMMARY:Nurturing Your Inner Garden:  A Four-Part Sound Bath Series
DESCRIPTION:As we enter 2026\, a year of new beginnings\, this four-part sound bath series invites you to nurture your inner garden. Each month focuses on a different stage of growth\, from planting intentions to tending what is starting to sprout. Gentle movement\, breathing practices\, journaling\, and guided relaxation help prepare you for a 60–70-minute sound journey with gongs\, bowls\, chimes\,\nand more. Attend one or all\, each workshop offers a complete experience on its own.\nDAYS/DATES: Saturday / Sunday\nJanuary 17\, February 8\, March 8\, and April 19\nTIME: 6:30-8:00 pm\nAGES: 7 years and older\nLOCATION: Fairhaven Library Auditorium\nCOST: $36 per session\, $108 full series\nWEBSITE: https://anc.apm.activecommunities.com/bellingham/activity/search?locale=en-US&activity_select_param=2&activity_keyword=inner%20garden&viewMode=list
URL:https://bellinghamalive.com/event2/nurturing-your-inner-garden-a-four-part-sound-bath-series/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://bellinghamalive.com/wp-content/uploads/2025/12/NurturingYourInnerGarden-scaled.jpg
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DTSTART;TZID=America/Denver:20260304T090000
DTEND;TZID=America/Denver:20260304T170000
DTSTAMP:20260415T213423
CREATED:20260202T215123Z
LAST-MODIFIED:20260202T215123Z
UID:48444-1772614800-1772643600@bellinghamalive.com
SUMMARY:Professional Mediation Training
DESCRIPTION:Professional Mediation Training\nDates: March 4 – 6 and 11 – 13\nLocation: In Person at the WDRC\nFees: $795 *Scholarships and payment plans available (see website for details)\nWebsite: https://www.whatcomdrc.org/prof-mediation-training \nThis intensive 40-hour course is designed for those interested in developing mediation and conflict resolution skills. Participants will learn the eight-stage mediation model\, conflict theory and styles\, mediator communication skills\, and principles of conflict resolution.
URL:https://bellinghamalive.com/event2/professional-mediation-training-2/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://bellinghamalive.com/wp-content/uploads/2026/01/Professional-Mediation-Training-Digital.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260320T190000
DTEND;TZID=America/Denver:20260320T200000
DTSTAMP:20260415T213423
CREATED:20260318T180841Z
LAST-MODIFIED:20260318T180841Z
UID:48920-1774033200-1774036800@bellinghamalive.com
SUMMARY:Spring Equinox Sound Bath with Kristi
DESCRIPTION:Relax deeply in an immersive & soothing listening experience. Kristi will guide you through a meditative and restorative soundscape. Emerge centered and refreshed. 7PM Friday March 20 at The Firehouse in Fairhaven \nBring your cozy blanket\, plenty of floor padding/yoga mat for your comfort and a small pillow for your head. Tickets $28 available via MysticHeartBeats.com
URL:https://bellinghamalive.com/event2/spring-equinox-sound-bath-with-kristi/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://bellinghamalive.com/wp-content/uploads/2026/03/Spring-Equinox-1200x800-1.jpg
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