Military Tourism
Take a tour of a few Washington State Parks and learn about the military history in this area, from the early 1800s to WWII.
Since Time Immemorial | Hy’oltse Shirley Bob
Since Time Immemorial is a recurring series featuring community members whose families have been here since time immemorial. The ancestral knowledge carried by Lhaq’temish, Nooksack, and other Coast Salish peoples is knowledge about how to live in our shared home in a good, life-sustaining way. We live in…
Insole Giant Makes Big Step
Superfeet is emerging as a leader in footbed technology.
Go with Your Gut – It’ll Help Your Brain
Gut instinct. Listen to your gut. What does your gut tell you? In the 1970s through to the 1980s, studies on…
Fixer-Upper? No Thanks.
In 2018, Seniors and Millennials Will Find Common Ground in New Construction. If we only had a crystal ball. Then we could predict, or at least pretend to predict, the real estate economy and the housing forecast for the coming year. With no crystal ball in hand, we just need…
Best Breakfasts
All of us do it. Some before dawn cracks a new day, while others prefer to wait until mid-morning. There are even those who do it almost at lunchtime. Doesn’t matter what time you do it, breakfast is traditionally the first meal of the day. Croissants in France, Poha in Southern India, Ngwaci in Kenya, Shashukah in Saudi Arabia,…
Fighting Food Insecurity With Milk
In Whatcom, San Juan, and Skagit counties, Northwest Harvest works with a total 21 food banks, feeding more than 245,000 families.
The Art of Forgiveness
Colleen Haggerty lay on the precipice of sleep. The same scene that had visited her countless times before would visit again. She was in a car, sometimes driving, sometimes not. It was dark and raining. Out of the darkness comes a car, barreling straight for her, faster and faster, destined for catastrophic damage. At the last moment, just before impact, Haggerty wakes in terror. For 15 years, Haggerty was haunted by that day. The rainy day a…
Opioid Addiction, Why Saying “NO” Is So Hard
Many parents may remember Nancy Reagan’s anti-drug slogan, “Just say ‘No’ to drugs”, or the anti-drug campaign that used a frying pan and eggs to highlight the effect of drugs on the brain. The messages were simple and catchy. Neither slogan, however, gave parents the full scope of tools to address the risks of drug abuse with their kids. And that is because the physical effect of drug abuse on the human brain was not yet fully understood, especially for dangerously addictive opioids.
Sustainable Connections Means (Local) Business
Derek Long grew up in a one-stoplight town in Ohio before pursuing a career in business and economics. Much like the Pacific Northwest, Long’s hometown barely saw the sun. However, it wasn’t until after earning his degree from the University of Toledo and traveling around the world for more…
Banking on Two Wheels
Bellingham’s New Pump Track Is a Hit With just a push or two of a pedal, riders weave up, down and around, gathering speed and harnessing it to…
Brewed in Snohomish County
Humans first brewed beer many thousands of years ago. More recently, the last decade has seen dozens of craft breweries open in Snohomish County. Eric Radovich, executive director of the Washington Beer Commission, said that statewide the rate of new brewery openings is approaching one per week….
Snow Goose Books and Frames
THE SHOP Nestled in the tiny town of Stanwood is Snow Goose Books & Frame a 30-year-old shop, where owners and staff members offer knowledgeable and friendly service. They know their neighbors, as well as their neighbors’ interests in literature and taste in art for framing. “We really…
The Pilchuck Glass School
A garden of glowing spikes, a ceiling of sea creatures—Dale Chihuly’s influence upon Washington’s art scene is felt in every gallery walk and at every art show. With patrons Anne Gould Hauberg and John H. Hauberg, Chihuly founded The Pilchuck Glass School in Stanwood in 1971….
English High Bank Waterfront Home
The goal was to build a timeless waterfront escape—a vacation home on Camano Island with architectural character and traditional elements. “My clients wanted the home to feel as if it had been lived in before,” said principal…
ROOM TO BREATHE Organization For The New Year
Winter in the Pacific Northwest. The near-constant cloud cover brings the sky low and drapes the landscape in shadows. Often it’s dark when we wake to leave for work and dark once more by the time we return home. For most of us, the colder, wetter, gloomier weather means more time spent indoors….
Lather & Salt
Tucked — almost squeezed — neatly between Everything Tea and Roger’s Riverview Bistro on Snohomish’s main downtown First Street drag is a delicious bath and body shop.
The Savvy Traveler
The selection of handbags and purses is equally impressive, with a similar emphasis on quality, style, and practicality.
Judith and Daniel Caldwell’s Delightful Public Art
From grand public displays like Blue Sky Baskets in White Center to tucked away corners like the humble embeddings of Paw Prints in the downtown Seattle REI to bronze masterpieces on school campuses, the Caldwells help shape and artistically humanize our Northwest landscape.
Snohomish County’s First TEDx Event
Twenty-three speakers participated in the daylong event at the Edmonds Center for the Arts. It was the first independently organized TEDx event of its kind, unlike the more than 10,000 TEDx events that have been held in communities worldwide since 2009.
Women Painters of Washington
Six founders started WPW in 1930 in order to bring together extraordinary women painters from across the state to encourage, engage, and foster artistic growth, as well as help these painters overcome hurdles not faced by their fellow male colleagues.
The Legend of Snohomish Slew
On GroundFrog Day, Snohomish Slew is the frog of honor and serves as the official Frognosticator Extraordinaire. If he croaks, then spring has sprung
Aerial Artistry with Terril Teran Mire
There are numerous kinds of apparatuses used in aerial acts, some of the most popular being hoop, hammock, rope, and silks.
Chinese Herbal Medicine Explored
Accounts differ, deities get in the mix, but according to most sources, Traditional Chinese Medicine (TCM) as we understand it began with the Shennong, a demigod known as the Divine Herdsman.
Conscious Cosmetics – Go Beyond The Label
When reading labels, we should not only be reading our ingredient lists but learning about them.
Fresh Face For Winter
simple solutions and product recommendations to help your beauty shine bright despite the wet, blustery winter weather.
The Hollywood Tavern
Located in Woodinville’s Hollywood District on a curved stretch of road in view of the iconic, tree-lined driveway to Chateau…
The Increasingly Popular, Himalayan Dog Chews
What started as a test-the-waters product at a small Bellingham, Washington dog show fair can now be bought at more than 5000 pet product retailers. Friends and Nepali…
Hello, Sunshine! Summer Beauty Tips & Tricks
This summer—my, oh my! It feels like this summer started about two months early this year and that beautiful, warm sunshine is continuing to knock it out of the park. As a makeup artist, summer is my busy season and all too often it feels like the sunshine disappears before it even started (I’m sure almost all of you can…
The Root Beer Store
A little more than five years ago, successful entrepreneur and business owner Corey Anderson asked himself, “What do I want to do?” With a few successful businesses holding their own, Corey decided to do something that…
The Lodge Sports Grille
Whether you’re looking for a cozy corner in which to settle down and watch the game with a beer in hand, or are in search of a lively hub to gather with friends, look no further than The Lodge Sports Grille. Serving patrons throughout the greater Seattle area since 2010, its five locations offer unique experiences to each local community, while also offering commonalities from the…
Tasteful Beauty
The Intricate Art of Edible Landscaping Western Washington is a gardener’s haven. With a mild climate, known as Zone 8 to fruit and vegetable growers, many plants thrive, often beyond our wildest expectations. Talk to those with a passion for edibles, and you start hearing things like, “Does kale ever die?” and “Do food banks take…
Trail Running Inspiration
It’s not much of a secret that I enjoy traveling long distances on foot—I’ve through-hiked the Pacific Crest Trail twice. I love the way miles accumulate and push you forward, the way the sheer volume inspires you to press on for just a few more miles or…
Sun Valley
Take a ten-hour drive southeast—or a twohour flight—and you’ll find yourself at the famed ski destination, Sun Valley, Idaho. Often thought of as a snowy playground for the elite, Sun Valley is actually a welcome vacation area that caters to many types of budgets and activities. In fact, with its spectacular scenery, abundant trails, appealing shops, excellent food and close proximity to the Sawtooth National Recreation Area, it’s a hub for spring,…
Darrell Hillaire and Setting Suns Productions
It seems reductive to call Darrell Hillaire a playwright, given how much work he has done in his life on behalf of the Lummi Nation, and for Lummi youth…
Five Faves: Native Blooms
Western Red Columbine (AQUILEGIA FORMOSA) These lovely star-like blooms bob on delicate stems among lacy foliage. Running counter to the claim that native plants aren’t showy, a patch of these in any landscape will catch the eye. Wild Mock Orange (PHILADELPHUS LEWISII) Collected by Lewis and…
Comfort Foods
When I think of food, I think of the various elegant, modern food photographs I see on Instagram, Twitter and other social media sites. Or I think of the carefully plated dishes we make at the restaurant….
Old School Trailer Works
What’s old is new again in entertaining, and the new interest in vintage culture brings with it the welcome return of the Airstream. With four businesses under her belt, Angi Soulier is a driven entrepreneur…
Wonder Woman: Jenni Cottrell
Jenni Cottrell believes in pooling resources and bringing together a community around the beauty and power of art. To illustrate this point, she tells a story about when she…
Seeing the world in a whole new way
Inspirational doesn’t begin to describe local resident Jim Stegall, who, at 85 and in company with his guide dog Emilio, celebrates the 20th anniversary of his almost four-month, 12,000- mile trip through South America. By the time he set off, Stegall and his 70-year old travel partner, David Hopkins, were both legally blind…
Five Faves: Spring Rolls
This issue we take on a journey to discover our favorite places to get spring rolls.
Wonder Woman: Zsofia Pasztor
Zsofia Pasztor is a busy woman. She is a parent of four, part-time instructor, business owner of Innovative Landscape Technologies, and creator of the successful Farmer Frog Model. Her passions are horticulture and education—two things…
Leadership Snohomish County Program
The Leadership Snohomish County Program has a mission—to develop leaders for a lifetime. Geared toward anyone seeking to build and expand their leadership skills, Leadership Snohomish educates people of all ages for a bright future.
Garden Guru: Ciscoe Morris
North End Metro caught up with Ciscoe Morris on a chilly Christmas Eve morning. For those rare few who don’t…
Hog Wild for Sustainability
The next time you fail a drug test, you might try to blame it on the BB Ranch prosciutto. Nice try, but eating butcher William von Schneidau’s “pot pig”…
Climbing for Kids
Dave Mauro climbed the steep incline, knowing the end was near. He stepped onto the summit, looked out at the twinkling lights of Nepal and Tibet and said to himself, “Thank you.” It was 3:42 a.m. on May 20, 2013, as he reached the top of Mount Everest. A Bellingham resident, Mauro began climbing mountains in 1992 when he took on…
Ramble On
Remodeling an Era If you are like me, you’ve driven around an older neighborhood at some point in your life, admiring homes with a certain style – long, low profiles with minimal exterior decor. You were probably touring an established neighborhood where ramblers were the predominate style. Their simplicity is captivating and infused with potential. Therefore I am thrilled when given the opportunity to remodel…
Creating Sanctuary Space
Find a corner, spruce it up Perhaps you need a spot for yoga, or a place to sit and read in the sun. Maybe you like to knit by the fire or watch the rain…
Creating a simple date night look
With Valentine’s Day fast approaching and spring just around the corner, there is no question that the air is brimming with love. As women, I think we all can relate to wanting to look our best, especially looking forward to such a fun and fanciful season. Though a quality date night depends on a whole lot more than makeup, it can certainly help to play up our personality, showcase our favorite features and boost our confidence…
Donna Auer – Driven to Abstraction
She was always a painter, but when Donna Auer joined some friends for a guided painting tour of Italy organized through the former (and much loved) Blue Horse Gallery, she didn’t know that she would actually have to paint, too. “They said that was part of the deal. You got to go to Italy, but you had to produce work from the trip.” She made seven paintings, all of which sold upon her return. Realizing that she…
Five Faves: Local Aphrodisiacs
Oysters Packers Oyster Bar Semiahmoo You can’t get fresher or more locally sourced oysters than the farm right outside the bar. These succulent oysters…
Wonder Woman: Rose Lathrop
Passionate, community-minded and up for a challenge, Huxley graduate Rose Lathrop has dedicated her career to sustainable planning and design. A former employee at Aiki Homes, which specializes in sustainable, green and co-housing development, Lathrop made a change in 2012 and…
Recycled Art
The impulse to restore old furniture, to find value in the discarded, to resurrect the rusted out, to elevate trash into functionality, maybe even art—is a passionate one. In the old days, the dumpster-divers and junk men were seen as goofy guys in crumbling trucks, typified by Fred Sanford on the hit TV show Sanford and Son.
Forgiving the Unforgiven
As a young boy, age 5 or 6, I used to play in the local woods where the soil was mostly clay and…
A Delight-ful Remodel
Homeowners Delight Green and Michael Newlight hired Craig Burling, owner and general contractor of CB Premier Construction, to build an addition onto the master suite of their creative Chuckanut Drive house. The 850 square foot addition included a bedroom, bathroom and closets, all with electric…
Trailblazers
Celebrating the Women of Boeing Be ready. And always have your shoes on. That’s how Nelda Lee, the first female pilot to fly an…
Recipe: Spring Parsnip soup with sauted rosemary apples and fried leeks
Spring Parsnip soup with sauted rosemary apples and fried leeks (Vegan) Serves 8+ Soup Ingredients: • 1/2 cup almond oil • 3 onions peeled and cut into large dice • 5 lbs Parsnips • 3.5 quarts of water • 1 tsp nutmeg, ground • 1/2 cup coconut milk • sea salt and pepper Heat the almond oil in a large stock pot over medium heat. Add the onions…
A Master Bath Worth Waiting For
Our master bath remodel had been a long time coming. It started in my head when we bought our 1920s Tudor in Bellingham 13 years ago. The unfinished attic had…
Coastal Encounters
The North End’s Best Beaches A day at the beach burns bright in one’s memory. We are drawn to water, because the sea is a master storyteller. Shorebirds squawk and circle. The salt air aches of escape and adventure. Children squeal and giggle over ribbons of slimy seaweed and watch in wonder as small crabs skitter beneath driftwood. Empires of sand rise up again and again, despite the…
The Skinny on SPF
If you aren’t intimidated by all of the acronyms associated with sunscreen, then my floppy straw hat is off to you. Even as a beauty professional I…
Five Faves: Hiking Trails
Saint Edward State Park KIRKLAND Located on a forested bluff overlooking the northern end of Lake Washington, several dirt trails wind around 316 acres of moss-wrapped old growth trees and peekaboo stretches of sand…
Wonder Woman: Molly Helmuth
Each issue, we highlight a woman who is setting a prime example of what success looks like in our local marketplace. This issue we celebrate Molly Helmuth, who calls Monroe’s Evergreen Speedway her home track, and is a rising star on the stock car circuit. Molly Helmuth turns 19 in mid-June. At the age when most girls are trying to figure out which boy would make a good…
Low-impact Exercise, High-impact Returns
You haven’t been to the gym in ages. You’re busy, you’re tired, and you have endless work, family and social obligations. You know you need to exercise, but who’s got the time and money to invest in a proper program? The American Heart Association recommends that individuals do moderate exercise for at least 150 minutes per week, or vigorous exercise for…
Husbandcare.gov
Ken’s Valentine’s Day gift for the woman who has everything I am a social scientist at heart. As with most males, I am genetically engineered to offer solutions to life’s challenges, even gender-related relationship problems — and even if the answer may come at my expense. I can’t help myself. I am stupid smart. My social laboratory of late has been the…
The Beauty of Bergevin
Riddled with many wonderful wineries, Walla Walla is one of those places where one couldn’t swing a cat without hitting an award-winning wine maker. Annette Bergevin, co-owner of Bergevin Lane Vineyards, is one of those winemakers.
Fabulous Faux
The effect of faux tile finishes once depended on how light fell, how the sun or kitchen lights caught the pattern in the floor, how the tile felt underfoot or how it looked behind the sink. Decades ago, faux was just another word for fake, ersatz, as something that was meant to reach for an effect, but failed in the process. In the ’60s and ’70s,…
Container Herb Gardens
Herb gardens are perfect for small spaces. They thrive on patios, balconies and even on your kitchen counter. Thyme, parsley, chives, oregano, cilantro and basil are common and satisfying herbs to grow. Herbs are among the easiest plants to nurture — all you need are containers to plant them in, potting soil and a green thumb. Many herbs, including basil, can be propagated in water from a stem and transplanted…
Brightening Your Bedroom
The Light Touch With incandescent bulbs disappearing in favor of more long-lasting light bulbs, finding light that has the right color temperature can be a…
Vintage Glamour
Makeup How-To: Step 1: Skin Never skip skincare. You want to ensure that you have healthy skin to create a masterpiece from your perfect makeup…
Yakima Wine Country: Endless Possibilities
Beneath a brilliant blue sky, an emerald valley of farms, vineyards and orchards rolls out to the horizon of amber hills. At a glance, it could be Napa, Burgundy or Chianti — but it’s not. Only a few hours from Bellingham, this gem is the unassuming Yakima Valley wine country. Without the crowds or mark-ups of more famous wine regions, nor the expense of an airplane ticket, the Yakima Valley quietly boasts 300 days of…
Poet de la Paz
For many students at Western Washington University, Professor Oliver de la Paz is the amiable and quirky character often seen walking the halls of Humanities building, bobbing his head to his tunes, his large, friendly dog Beau in tow. An encouraging, accessible figure who pushes his students to explore while remaining true to themselves, he amuses his students with funny stories about his children, and once commented in a prose poetry workshop that…
Five Faves: Great Dates
Keenan’s at the Pier BELLINGHAM After a nice stroll around Boulevard Park and Taylor Dock, a sunset dinner at Keenan’s at the Pier would be the perfect way to spend a special evening. Located in the intimate and elegant Chrysalis Inn and Spa, Keenan’s offers fine food, a full wine list and great views. thechrysalisinn.com -> Keenan’s at the Pier Chuckanut Drive BELLINGHAM…
Always on Duty
DANIEL HOWARD Daniel Howard was on his way home after spending time in Oregon last May. He had been in Oregon recovering from an injury he sustained while working for the fire department. Near Tacoma, Howard saw a white car cross several lanes of traffic in front of him, and race ahead along the shoulder passing the…
Wonder Woman: Mimi Osterdahl
In every issue, we will highlight the accomplishments or great careers of women in our area. In this issue, we celebrate Mimi Osterdahl, the new President of the Whatcom…
Getting Clean for Spring
Ahh, it’s almost spring in the Northwest! The birds will fly north and begin singing again, the rain will subside and you…
Senior Citizens United
Ken pays respect to his elders I have your backs, seniors—and your backsides, open medical gowns and all. So what if you unintentionally embarrass your kids by posting private comments about their childhood to their public Facebook wall? At least you figured out how to log on. It’s the thought…
Spring Arrives: Container Gardens for Inspiration
The sun is starting to peek through some of our winter gloom, and springtime is upon us. We called upon the plant experts at Garden Spot Nursery on Alabama St. and Kent’s Garden and Nursery on Northwest Ave. to create beautiful container gardens that harness the hope and beauty of early spring. Hellebores, narcissus and primroses in the floral display complement the earthier huckleberry and Oregon grape…
Senior All-Stars: Volunteers Who Shine
ADRIENNE LEDERER Neighborhood and Parks Activist Energetic, warm, outspoken Adrienne came into volunteerism through a political campaign in 1996, but it was through a notice in the paper about the Guide Meridian-Cordata Neighborhood that she found…
Engaging Communities
Retirement Communities That Offer Amenities: When we think of retirement communities, we generally think of endless games of bingo and terrible food. Fortunately, we have retirement communities in our area that offer amenities beyond television reruns and canasta. The Leopold on Cornwall Ave. in downtown Bellingham is on the National Register of Historic Places, and…
The Rise of the Village Movement
In 2001, Boston residents came together and created a model for seniors who want the lifestyle and amenities of living in a senior community, but who wish to stay in their own homes. They call their nonprofit Beacon Hill Village, and it is the next big trend in senior lifestyle. Beacon Hill Village is a group of volunteers…
Staying Engaged: Senior Living
Welcome to the new era of retirement, in which retirees teach part-time, volunteer for nonprofits, mentor young people, doorbell for candidates, organize…
Spring Beauty Trends
GLOW Try mixing Mac’s Strobe Cream with your foundation. Use a damp sponge to apply it to your face, and…
Small Space Growing: Beautiful Edible Containers
One of the most revelatory moments to be had as a home gardener is realizing the incredible volume of food that can be grown in a small space. A large container or two on your front or back porch, window boxes, and narrow in-ground planting beds can all produce food for you to enjoy. Window boxes and narrow or side-yard planting beds are usually close enough to your kitchen or front door to make them easy to use and maintain….
Five Faves: Brunch
Homeskillet BELLINGHAM With each pop of a champagne cork, the entire staff yells “opa!” and you know it’s on. Skillets are delicious, but don’t overlook the pancakes and Cinnamon swirl French toast. For serious appetites, the biscuits and gravy are the real deal. homeskilletinsunnyland.com Copper Hog BELLINGHAM Whether you’re hankering for…
Tyree Callahan
Tyree Callahan is probably best known worldwide for his conceptual art piece Chromatic Typewriter, a 1937 Underwood typewriter that has color keys rather…
Stopping a Brutal Assault: Sherry and Marlene Rials
Sherry and Marlene Rials were driving down Douglas Rd. toward Grant’s Burgers in Ferndale when they encountered a sight they…
SOCKEYE’S RESTAURANT AND BAR
The sunsets, suds and salmon at Sockeye’s Restaurant & Bar located on the north end of Lake Tye will reassure even the most greenminded patrons that something good can come from converting a vibrant swamp into a cookie-cutter lake. This romantic, casual dining spot is perfect for a relaxing glass of wine on the patio or celebrating a special occasion. Amid the…
Assembling Your Bucket List
What’s On Your List? Bucket Lists have made a huge surge in our culture — and somehow it sounds far more appealing than “my list of things to do before I expire.” In fact, you can even create small lists, such as a Bucket List for your 20s, 30s, or a Bucket List before you get married and have kids. The idea is to look at the finality of something, not necessarily just your…
ADAM’S NORTHWEST BISTRO AND BREWERY
Adam’s Northwest Bistro distributes taste and dazzle through a broad menu from which a “Your Burger” — a real ground steak with caramelized onions…
Retro Remix – A Styled Shoot
This year for our style feature, we were inspired by the ornate ironwork, rich woodwork and majestic atmosphere of Lairmont Manor. Taking a cue from the Lairmont’s vintage charm, we gathered some favorite looks from the past and updated them with a decidedly modern twist. We sourced local clothing and props to create our unique blend of old-world charm and the latest…
Hypnosis: Helping You Help Yourself
Are you feeling out of control? Hypnosis can help. Are you feeling out of control in an area of your life? Do you know what you need to do, but find it hard — or nearly impossible—to follow through? Is there something in your life, like fear, stress, smoking, diet, drinking, or a…
Annie Crawley: Dive Into Your Imagintion
Neon green sea grass and fiery fields of red coral bubble with life. Streams of light dance weightlessly to the sway of a gentle current. Tentacles wrap and release tight circles. Urchins preen and pucker. Mighty mammals travel ancient water routes in search of warmer waters. Life in the ocean is a technicolor masterpiece. Ten years ago, Annie Crawley made a decision to capture underwater…